1. Hawthorn is cold in nature. Hawthorn is a common fruit in autumn and winter in the north. It tastes sour and sweet and has a cold nature. After eating, it can improve the function of the spleen and stomach, produce fluid and quench thirst. However, hawthorn is cold, and eating too much will affect the function of the spleen and stomach. This is true for many fruits and vegetables, so you should not eat too much.

2. Some people have symptoms such as acid reflux, gastric acidity, stomach pain, and heartache after eating hawthorn. In fact, they are related to eating too much, which affects digestion and absorption, and affects appetite. It will also have a certain impact on stool, so you must eat it in moderation.