Current location - Recipe Complete Network - Diet recipes - White rice shrimp with what to fry the most nutritious
White rice shrimp with what to fry the most nutritious
The first paragraph: brine white rice shrimp. White rice shrimp is a unique species of Lake Taihu, Lake Taihu "three white" one. Now rarely see the wild, but farmed in the lake white rice shrimp still maintains the characteristics of fresh and tender. Recently is on the market, the price of about 20 yuan a catty, the average family of three can buy 10 yuan, half a catty or so, the practice is also very simple, onion and ginger water boiled delicious dishes, put 5, 6 peppercorns to go fishy, pouring into the fresh white shrimp, seasoning summer dishes, pan white after the pan is ready. Taste characteristics on a word, fresh!!!!

The second section: celery and dried pork fried. Celery is a healthy vegetable, rich in fiber, with the role of fire and blood pressure. Celery is the introduction of varieties, although the flavor aroma is not as good as the local celery, but celery moisture, crunchy texture. Celery lilies are often served in restaurants, but it is difficult to find fresh lilies in the regular grocery stores. So we stayed with the tradition of sautéing dried parsley, or sautéing sliced (shredded) pork. I stir-fry all three together for a more complete nutritional profile. It's so easy to do, there's no need to go into details.

Third: black pepper chicken wings. This is a dish made in the microwave oven, due to the operation of simple specialties, quite popular among office workers. In the morning, the chicken wings will be well sauced dish pictures, and then go home at night and then turn in the microwave for 5 minutes to become. How to sauce method tells you: wash and drain the chicken wings, add a little cooking wine, garlic powder, soy sauce, chicken essence and a small spoonful of starch, and then mix well, put in the refrigerator (not frozen). To make it, lay the sauced chicken wings flat in a basin, put it in the microwave oven and turn for 4 minutes recipe, remove it, sprinkle it with black pepper, or you can brush it with a layer of your favorite sauce, and turn it for one minute and it's done. Color and flavor can be comparable to Pizza Hut's oh.