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What are the benefits of eggnog? What are the ways to eat?
Benefits: Egg fruit can enhance the body's resistance, improve immunity. Improve the body's absorption function, adjust the effect of stomach; and for the relief of constipation symptoms is also very good; there is beauty, anti-aging and other effects

Eating method: first rinse the egg fruit with water, and then use a knife to separate the egg fruit from the center into two halves, and then gently use a spoon to dig out the flesh of the egg fruit to eat can be.

You can also squeeze the juice to drink.