Donkey meat has high nutritional value. Donkey a body with meat high protein, low fat, low cholesterol meat, it contains high protein than pigs, cows, sheep content is also high. It also has the effect of replenishing qi, nourishing blood and replenishing deficiency. In addition, it contains phlegm leachate, not only can increase appetite, but also can increase the aroma and flavor of the meat, no wonder one person to eat donkey meat, full of house in the fragrance.
Previously, I stewed donkey meat often love stew, although delicious, but eat the meat is a little firewood, recently I improved this practice, the donkey meat wrapped in a layer of starch, deep-fried and then steamed on the pot. The practice is simple, but eat up the taste of glutinous, smooth and tender.
Small pot of donkey meat ingredients: 1000 grams of donkey meat, 1 scallion, 1 piece of ginger, 6 cloves of garlic, 4 anise, 10 peppercorns, 1 piece of cinnamon, 20 grams of soy sauce, 8 grams of soy sauce, 20 grams of cooking wine, 10 grams of salt, 5 grams of sugar, starch, thirteen spice a little
Practice is as follows:
Step 1: Soak the donkey meat for an hour, and then fry it in the pot. Soak the donkey meat for one hour, fish out and drain the water.
Step 2: Cut donkey meat into finger-width strips and set aside.
Step 3: Take a basin and mix the batter: put cornstarch, thirteen spices, a little soy sauce and moderate amount of water, add a little cooking oil (so that the fried meat is not only crispy, and will not be easy to stick in the frying pan) into the batter, put the donkey meat strips into the batter.
Step 4: Heat oil in a pan at 60%, add the donkey meat strips to the pan a few times and deep fry over low heat until golden brown.
Step 5: Put the fried donkey meat into the pressure cooker, add soy sauce, dark soy sauce, star anise, peppercorns, cinnamon, salt, sugar, green onion, ginger, garlic, add a little more water.
Step 6: Boil over high heat, and steam the pressure cooker to stew for 1 hour just. If you use a regular pot, it will take 1.5 hours.
We people often say that the heaven of the dragon meat, donkey meat on the ground, said that the donkey meat flavor is particularly delicious! But donkey meat has a variety of practices, how can you make a simple and quick to make a delicious donkey meat?
Here is a way to introduce a donkey stew in an electric pressure cooker:
Preparation
Donkey meat two kilograms, thirteen spices a tablespoon, garlic cloves, a tablespoon of sesame oil, five spices, three tablespoons of soybean oil, a tablespoon of salt.
Method Steps
1. Cut the donkey meat into walnut-sized cubes, then pour cold water to boil, skim off the oil froth, and put the meat into a pressure cooker with a strainer.
2. Pour soybean oil into the pressure cooker, and then feel free to pour all the accessories, add some wine to the stink, and then pour in the water, the meat submerged can be. If you want to let the meat dry some, you can put less water can be, and then stir evenly.
3. Cover the pressure cooker, adjusted to the meat file, about half an hour into the heat preservation state, wait for ten minutes, wait for the pressure cooker to finish the gas after the donkey meat can be out of the pot.
The method of stewing donkey meat with electric pressure cooker is simple to learn, time and labor-saving. Characterized by the flavor of the ingredients into the taste, but will not cover the flavor of the donkey meat, meat texture fluffy with tendons, meat is not loose and loose rotten.
Did you learn?