That's not a taste in my heart, because I gained more than ten kilograms after eating last winter, and the whole person was round, and I didn't look good in any clothes, which made me look particularly bloated. Seeing that the weather is getting warmer and warmer, and thick clothes can't cover my flesh, I began to look for various ways to lose weight online, trying one by one. .
Later, my best friend told me the secret of her success in losing weight. It's a secret told by a Chinese medicine grandmother, which can make people fat!
To lose weight, we must first get rid of dampness. If you drink it one hour after a meal, you can discharge all the fat you eat in a day, and you can also eliminate the water toxins in your body! When the wet edema disappeared, my stomach naturally flattened and my weight dropped ~ I persisted for a week and actually drank 10 kg of fat? .
The method is particularly simple and the materials are easy to buy. Eliminating dampness and losing weight will make you slim down ~
? Dehumidifying and slimming the whole body
Ingredients: hawthorn+medlar+dried tangerine peel practice: all ingredients are cooked together for 20 minutes, and the girl who is afraid of acid can add some honey after cooking.
Efficacy: It can burn whole body fat and has diuretic and detumescence effects. I always run to the toilet after drinking, in order to discharge the water and edema in my body ~ but I need to drink it continuously!
. ? Dehumidifying stovepipe
Ingredients: hawthorn+chrysanthemum+lemon. Practice: brew with boiling water.
Efficacy: Hawthorn and lemon can promote digestion and metabolism. Chrysanthemum can clear away heat and detoxify, which is suitable for girls who are prone to edema in pear shape. Drinking a cup after lunch every day can eliminate leg edema.
? Dehumidification and thin abdomen
Ingredients: hawthorn+lotus leaf+rose+dried tangerine peel
Efficacy: It can relieve constipation, expel all the toxic garbage in my stomach, and have a drink before meals every day. I used to be a little constipated, but now I row once a day.
. ? Dehumidifying whole body conditioning
Materials: A dampness-removing patch made of more than ten kinds of Chinese medicines with good dampness-removing effect, such as clove, pepper, Amomum villosum, Coix seed, adzuki bean and longan.
Usage: Stick it directly on the navel to sleep, and just tear it off when you wake up. Is it very simple ~
Efficacy: This is my little secret to get rid of dampness and lose weight. I mainly rely on it to excrete water toxins from my body, and I lost 8 pounds a week! Mainly it's very convenient, suitable for me as a lazy person ~ It's a health care patch given by my grandmother of traditional Chinese medicine, and it's also very safe to use ~
Sisters who want to lose weight must try this method! ?