1, chicken sea cucumber soup. People can use instant sea cucumber to make a chicken sea cucumber soup. The specific method is as follows: first, clean the sea cucumber, then cut it into pieces with a knife, then cut the chicken into pieces, marinate these materials with salt, yellow wine, egg white and wet starch, and leave it for about 15 minutes. Then, wipe the washed shrimp with egg white, put it in water, add sea cucumber and chicken, and boil it.

2, cold sea cucumber. Cold sea cucumber is very suitable for eating in summer. It is refreshing and easy to operate. People cut the bought ready-to-eat sea cucumber into thin slices, then put it in a plate, take another bowl, put salt, sugar, vinegar, monosodium glutamate, garlic paste and coriander into the bowl, and then pour it into the plate filled with sea cucumber. Eating cold sea cucumber in summer can not only supplement the body with nutrition, but also reduce the body's feeling of dryness and heat.

3. millet sea cucumber porridge. Instant sea cucumber can also be boiled with millet. When making sea cucumber millet porridge, the sea cucumber should be cut into small pieces, and then boiled in a pot with millet. After boiling, you will find that millet and sea cucumber have been closely combined, which is very nutritious for postpartum women.