How to do it well? Boil directly in water. It's not very delicious. There's too much water. According to my own personal experience, boiling and steaming are the best, with zero lactose and rich plant fiber, which is more suitable for people with hyperlipidemia, hypertension and hyperglycemia. After taking it out, put it in clear water and cool it, and remove the hard shell and chestnut skin. Wash Pleurotus ostreatus and cut into pieces. Wash onion and ginger, shred or slice. After taking it out, put it in clear water and cool it, and remove the hard shell and chestnut skin. Wash Pleurotus ostreatus and cut into pieces. Wash onion and ginger, shred or slice.
It can prevent and treat osteoporosis, soreness of waist and legs, pain and fatigue of bones and muscles, and delay human aging. It is an ideal health fruit for the elderly. With other ingredients, that kind of delicious food can really make people drool. Let me tell you a method of chestnut: stir-fry chestnut chicken before cooking, which is very simple to do. Put some sugar in it, because chestnuts are sweeter. Although the chestnuts cooked in this way are not as good-looking as those fried with sugar, the powder is also soft and delicious, such as chestnut cake and chestnut soup. Last time I happened to meet a seller of raw chestnuts, I thought of buying some as honey chestnuts. Chestnuts can be cooked when they are dry. Just steam in a steamer, because boiling water will not only reduce the sugar content of chestnuts, but also make chestnuts dirty. Then cut the chestnuts into a cross shape with a knife, which makes them easier to cook and peel when eating. Here is a brief introduction to the practice of boiling chestnuts: cut the washed chestnuts out and put them in the pot; Add water to the pot until the water level is lower than the chestnuts.
There is a kind of flower that has no fragrance. It can even be said that his scent is the stench of rotting corpses, so he is called "corpse flow