7-month-old baby, two complementary foods a day, at noon and at night, must have vegetables and meat every day, so that the baby is not picky about food, and a balanced diet is nutrition. When the baby is 7 months old, it has begun to sprout deciduous teeth and has chewing ability. At the same time, the tongue has the function of stirring food, and it shows more and more personal interests in diet, and also has certain requirements for feeding.
With regard to meat, the 7-month-old baby can add 1-2 meals of complementary food to supplement extra nutrition on the basis of ensuring that the daily calcium intake can reach 600-800ML. Meat can be completely supplemented, and it should be supplemented as soon as possible, because at this stage, the iron in the baby's body is close to insufficient. If iron deficiency anemia is caused, it will affect the baby's growth and development.
With the improvement of children's gastrointestinal function, while adding rice flour, you can also add animal blood such as chickens, ducks and pigs, as well as iron-rich and easily absorbed foods such as lean meat, fish paste, pig liver paste and chicken liver paste, and you can directly add rice flour.
Baby complementary food This month's baby complementary food has just been added, and the baby is still in the stage of slowly adapting, and the proportion of meat in the complementary food is less. We suggest that there should be rice flour, vegetables and meat in the complementary food, of which rice flour should account for more than half of the total complementary food, and the remaining half is vegetables and meat and eggs.
This month's children should increase the amount of activities, such as lying down, playing games with children, and taking children out when the weather is good, because more activities are conducive to consumption and are of great help to children's growth and development.
There are four basic development indicators of trace element babies: height, head circumference, chest circumference and weight, and weight change is not the only indicator. Because the body fat rate changes after the increase of exercise, the proportion of muscle increases and the proportion of fat decreases. So at this time, we should not only pay attention to the weight, but also pay attention to its height, head circumference and chest circumference. If these indicators are changing, it means that the baby is developing normally.
Except fungal infection, most of the reasons are the low utilization rate of protein. Pay attention to the intake ratio of fish, beans, eggs and milk, ensure the intake of fruits and vegetables, and promote the absorption of protein.
Conclusion In addition to the baby's acceptance, the progress of complementary food addition will actually be restricted by abnormal health, food materials, parents' social activities and other factors. Whether it is the speed of addition or the amount of complementary food, it is not necessary to compare with other children. Children's food intake is different.
Some parents often adjust their children's daily diet according to their own tastes when distributing food to their babies, so that their babies are in a passive high-salt environment for a long time, which is extremely unfavorable to their health.