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How many days should a normal female menstrual period last? Is three days too little?

Speaking of menstruation, this is a woman’s old friend. From the time a woman gets her first menstruation, it will visit you on time every month, and this time is actually different for every woman. Some Women may arrive in twenty-five days, some may take more than thirty days to arrive, and in most cases they arrive once in about twenty-eight days. This is because the time of arrival is different, and when the aunt visits women, the time she spends with each woman is actually different. If you have some understanding, you will know that some women may leave in two or three days, while others may It may take a week to be able to walk cleanly. Which of these two different situations is healthier? How many days is it normal for women to have menstruation? I’ll give you the answer today.

How many days is normal for a woman’s menstruation?

In fact, from a health perspective, women’s menstruation is normal as long as it lasts for 3-7 days, so women don’t have to worry too much, but if you are below this standard, or Menstruation lasts for a particularly long time, and it takes more than a week to be completely clear, so you need to pay more attention. It may be a hint that there are some hidden dangers in your body. This actually has a lot to do with some of our eating and living habits.

For example, work pressure is high nowadays, and everyone accumulates a lot of negative emotions every day. If they are not relieved in time, it will affect our bodies over time, and the duration of menstruation is actually The impact is also great. At the same time, the pace of modern life is fast, and many people have made mistakes in their living habits. The prevalence of habits such as staying up late and going to bed at night actually has a big impact on our bodies and can also lead to abnormal menstruation. Everyone should pay more attention to it. Attention.

Which is healthier for women whose menstruation lasts for three days or seven days?

We all know from the above that 3-7 days is actually within the normal range, but which kind of women will be healthier? In fact, there is no precise answer to this. The key is to see whether you are satisfied with the following points. If you are satisfied with them, then there will be no problem.

Time regularity. If you find that although your menstruation lasts for three or seven days, it is relatively regular every month, then don’t worry. This is a sign of your health. And if you find that you sometimes have three days this month and seven days the next month, and the duration is always irregular, and you can't figure out any pattern, then it's not normal at all. It's probably your body. There are some hidden dangers, so don’t take them seriously.

The cycle is stable. Although it is said that the best period is to come once every 28 days, everyone's menstruation is different. Some people may come in 25 days, and some may take more than 30 days. The genius will come, but as long as you come on time and don't feel uncomfortable, don't worry too much. But if you find that the time of your menstrual period is always irregular, sometimes it is delayed, sometimes it comes very early, and the color and amount of menstruation change obviously when it comes, it doesn’t matter whether you go off in three days or seven days. If a genius walks clean, it means that there is some problem with your body, because this itself is abnormal.

Menstrual flow is normal. In fact, whether it is three days or seven days, as long as your menstrual flow is normal when your period comes, not too much and not too little, it is a sign of health. But if your menstruation is particularly heavy or sparse, you must pay attention. This may be a health message revealed by your body, indicating that there are some problems with your body, and you must pay attention to it.

In short, generally speaking, as long as a woman’s menstruation is within the range of 3-7 days, it is considered normal and there is no need to worry too much. But who is healthier between the two? This may need to be judged from the above aspects. If you are satisfied with the above, then whether you leave in three days or completely clean up in seven days, it actually means that your body is very healthy. First of all, I would like to say congratulations to you. I hope you can maintain this state well and benefit your health.