1, cut the fresh kelp shreds into about 10 centimeters in length, wash.
2, a little garlic, pat crushed; a little green onion, shredded; a little ginger, chopped; red pepper 3 (according to taste, love to eat spicy put more), cut the more broken the better. Of course, you can also use chili noodles.
3, with a little bit of oil, after the heat into the onion, ginger, garlic, chili noodles, quickly stir-fry 10 seconds or so. Add a little water (to prevent paste pot can be).
4, according to personal taste add salt, monosodium glutamate, vinegar, and then back-fry 10 seconds to plate.
Question 2: fried kelp how to do delicious fried kelp how to do detailed introduction to the cuisine and efficacy: home cooking
process: fried fried kelp how to make materials: main ingredients: supermarkets to buy the green emperor bags of kelp, take half of the basin in the cool water soak up
seasoning: scallions, shredded ginger, minced garlic, salt, sesame oil, wine, vinegar, each in appropriate quantities. Teach you how to do fried kelp, how to do fried kelp is delicious practices:
1. will be washed, cut into about half the length of chopsticks thin silk, boiling water in the pot, boiled until the kelp is soft, fish out of the cold water rinse standby.
2. pot put the right amount of oil, the ginger into the stir fry flavor, into the cut kelp, about five minutes or so, stir fry, put the right amount of water, salt, onion, cooking wine, cover the lid of the pot a little stuffy, and so the kelp silk soften can be out of the pot, before loading the plate sprinkled into the small amount of sesame oil, vinegar, garlic can be. Tip: supermarkets to buy dry, soak yourself and cheap and safe, soak a large fry half a pot it, next time soak half enough, soak the kelp rolled up and cut silk is very easy. I like to put some garlic and vinegar in the kelp, appetizing Potatoes mixed with shredded kelp practice details cuisine and efficacy: peri-pregnancy recipes spleen appetizing recipes hypertension recipes hyperlipidemia recipes thyroid gland disease recipes
taste: flavor process: mixed Potatoes mixed with shredded kelp preparation materials: the main ingredient: kelp (fresh) 150 grams, potatoes (yellow) 500 grams
seasoning: garlic (white) 5 grams, potato (yellow) 500 grams
seasoning: the first time I saw this, it was the first time that I saw this, but it is not the only time that I have seen this. white skin) 5 grams, 5 grams of green onions, 5 grams of soy sauce, 3 grams of vinegar, 3 grams of salt, 5 grams of chili oil Potatoes mixed with shredded kelp features: fresh and spicy crisp, cool and refreshing. Teach you how to do potatoes mixed with shredded kelp, how to do potatoes mixed with shredded kelp is delicious 1. garlic peeled and washed chopped into minced; shallots peeled and washed chopped into minced;
2. potatoes washed and peeled and shredded, put into the pot of boiling water blanch;
3. kelp soaked in water and washed and chopped into shredded;
4. shallot minced, garlic minced, soy sauce, vinegar, salt and chili oil with the same put into a bowl of juice, pour into the potatoes, and cut into the kelp. To become a flavor sauce, pour into the shredded potatoes and kelp, mix well that is.
Question 3: How to stir fry shredded kelp? ' The simplest way to do:
1, wash and cut into sections and spare
2, cut the accessories (such as garlic, chili, green pepper, ginger and what not, depending on what you like the taste of), add oil and fry
3, add kelp and fry, add salt, stir-fry a little bit, and add the wine to cook for a few moments can be out of the pan.
I prefer to do (hot and sour kelp):
1, dry kelp into the cold water soak through, soak, wash and cut silk standby (you can also buy cut directly in the supermarket, but buy back to wash, soak it to soften a little bit, the length of time can be controlled by yourself)
2, ready to white sesame seeds, dry red pepper cut into thin filaments, garlic broken spare
< p> 3, the pot of oil is hot, burst the garlic cloves, pour into the dry red pepper, fry the flavor
4, pour into the kelp wire, add the right amount of salt, stir fry
5, dripping ginger vinegar, stir fry
6, sprinkled with ripe white sesame seeds, stir fry, out of the pot
Of course, there is another way to do it, but I'm too troublesome to say it here for you too! The same is hot and sour kelp silk (feel a little like cold)
1, the kelp silk washed slightly cut into segments, the water boiled add 1 tablespoon of white vinegar (must be added, deodorization, you can let the kelp silk become easy to soften a little bit), will be put into the boiling water to cook for 15-20 minutes, and then fished out of the immersion in icy water to cool;
2, dry chili pepper cut a small circle, garlic, ginger cut into a mince, garlic cloves cut into small grain spare;
3, the pot into the right amount of sour oil (preferably, otherwise other oil can also be), pepper oil hot, (no can directly put pepper, if you do not like can also be removed, depending on personal preference) and then poured into all the 2 material, small fire fry sour, turn off the fire away from the stove to add the right amount of sour vinegar, soy sauce, sugar, oil chili pepper fully mixed and placed for a few minutes to become the sauce;
4, the drained water of the shredded kelp, coriander segments into a large container, add the sauce, cooked sesame acid mix well.
Question 4: How to fry kelp is delicious The nutritional value of kelp is very high. It is rich in protein, amino acids, kelp polysaccharides, vitamins B1, C, D, niacin, carotene, riboflavin, mannitol and so on, chlorophyll in kelp and trace elements of iron, cobalt have the function of blood replenishment.
The following is a complete list of kelp practices:
Kelp braised chicken tenderloin
Ingredients:
kelp, chicken breast, red bell pepper, green bell pepper, green onion, ginger
Seasonings:
Salt, monosodium glutamate, salad oil, broth, cornstarch
Practice:
1, kelp soak in water, rinse, cut into strips, red, green bell pepper after removing the seeds and cut into strips. Green, green bell peppers to remove the seeds and cut into strips, blanch with boiling water.
2, chicken breast cut into strips, with the appropriate amount of salt, monosodium glutamate, starch flavor, blanch in a frying pan, fish up and wait for use.
3, put a little oil in the pot, into the onion, ginger stir-fried, add broth, and put all the raw materials braised for 3 minutes, seasoned, thickened with cornstarch, that is.
Kelp meat jelly
Ingredients:
kelp softened and washed and shredded, pork with skin, etc.
Practice:
kelp softened and washed and shredded, pork with skin, etc., washed and cut into small pieces, and put into a pot with an appropriate amount of water, plus cinnamon, fennel and other seasonings, simmered into a rotten slime-like with a gentle fire, add salt, and sheng into a square of gold, cooled to a jelly.
Eating method:
Eat cut into strips with rice
Functions: kelp contains seaweed polysaccharides, has a strong anti-tumor function, which Sulfonyl can kill cancer cells. This product is suitable for endocrine system tumors (such as thyroid, breast, prostate, etc.) patients to eat.
Seaweed soup
Raw materials:
10 grams of seaweed, 20 grams of kelp, 30 grams of melon skin, 50 grams of watermelon skin, a little salt.
Method:
The seaweed, kelp, melon skin, watermelon skin in a pot, add the right amount of water, into the bowl or soup pot that is completed.
Characteristics:
Light, seafood flavor. You can drink soup and eat seaweed, seaweed, it is appropriate to eat after lunch meal.
Functions:
Seaweed contains protein, fat, sugar, calcium, phosphorus, iron, zinc, iodine, manganese, amino acids, phycoerythrin, phospholipids, nicotinic acid, organic acids, volatile oils, and vitamin A, vitamin B1, vitamin B2 and so on. It is sweet, salty and cold in nature, and has the effect of softening and resolving phlegm, clearing heat and diuretic. The main treatment of gall tumors, scrofula, edema, obesity and so on.
Simmered radish kelp
Ingredients:
kelp, radish, each appropriate amount, cloves, fennel, cinnamon, peppercorns, walnuts, veggie oil, soy sauce, each appropriate amount.
Practice:
Soak the kelp in water for 24 hours (2 water changes in the middle), and then wash and cut into shreds, radish is also cut into thick shreds. The oil will be hot, add the kelp wire fried a few times, into the cloves, fennel, cinnamon, pepper, walnuts, soy sauce and water to boil, change to medium heat until the kelp will be rotten, and then put into the radish wire simmering can be.
Effect: water, eliminate gas, weight loss.
Stir-fried wakame with seaweed
Ingredients:
2 rounds of vermicelli, 1/(1/3) tbsp salad oil, 1 tsp curry powder, 1/(1/3) tbsp soy sauce, 1/(1/3) tbsp condensed milk, 1/(1/3) tbsp tomato paste, a pinch of salt, a pinch of mustard greens, a pinch of red bell peppers, a pinch of pepper.
Preparation:
1, blanch the vermicelli and cut into easy-to-eat length.
2, the pot of oil heating, strong fire stir fry noodles.
3, add curry powder, soy sauce, cooking wine, tomato sauce, stir fry flavor, add salt and pepper to taste.
4. Serve in a vessel with thatched cabbage and red tomato peppers.
Cold Three Shreds
Ingredients:
Three taels of lean pork, two taels of dried seaweed, two taels of dried vermicelli, one taels of peanut oil. Soy sauce, vinegar, sesame oil, monosodium glutamate, garlic in moderation.
Method:
1, the dry kelp steam twenty-five minutes or so out, put the hot water soak for thirty minutes, and then cool water to wash the mud and sand, cut into thin filaments.
2, and then cut the lean meat into shreds, blanch in a pot of boiling water and fish out, and kelp shreds together on the plate.
3, and then put oil in the spoon, with chopped green onion, ginger stir-fry pot, put the soaked fan, slightly fried, out of the spoon after cooling, put in the kelp and shredded meat on the shredded.
4, add monosodium glutamate, garlic, vinegar, soy sauce, sesame oil and other seasonings, mix well, can be served.
Cold Mixed Kelp Shreds
Ingredients:
300 grams of kelp
Practice:
1. Wash the kelp, cut into thin filaments and then boiled for half an hour to remove and cool.
2. After cooling, add garlic, sesame oil, vinegar, monosodium glutamate and other seasonings, mix well and can be eaten. (No need to add ...... >>
Question 5: how to fry kelp delicious kelp cold delicious it 'fried then only Pixian Douban sauce to go
Question 6: how to fry green pepper kelp shredded green pepper fried kelp shredded green pepper how to do
The main
kelp shredded
300g
chili pepper
150g
The main ingredients
The main ingredients are the following p> Accessories
Oil
Moderate
Salt
Moderate
Soy Sauce
Moderate
Oyster Sauce
Moderate
Ginger
Moderate
Garlic Seeds
Moderate
Steps
1. Wash and chop
2. Soak the kelp in water for half an hour, change the water a few times during the period, wash, cut short and drain
3. Peel the ginger and garlic and cut it
4. Heat the pan and put the oil, put the ginger and garlic to stir
5. Put the chili peppers and stir-fry a few times
6. Put the kelp to stir-fry for a few moments
7. Put the right amount of salt and stir-fry evenly
8. p>
8. put the right amount of oil to stir fry evenly
9. put the right amount of soy sauce to stir fry evenly
10. get up the pot to plate can
Question 7: how to stir fry pumpkin silk and kelp silk Pumpkin silk and kelp silk is not the right way ah! Recommended:
Fried tender pumpkin shreds of the preparation materials:
Main ingredients: 500 grams of pumpkin
Auxiliary ingredients: chili pepper (green, sharp) 50 grams, chili pepper (red, sharp) 50 grams
Seasoning: 30 grams of salad oil, salt 3 grams of soy sauce 3 grams of starch (peas) 5 grams
Fried tender pumpkin shreds of the characteristics of the
Crisp texture, tender. The texture is crisp and tender, and the flavor is fresh and spicy.
Fried tender pumpkin silk practice:
1. tender pumpkin, remove the pith, cut into 6 cm long silk;
2. green, red pepper to remove the stem, remove the seeds and shredded;
3. pot on a high flame, put the salad oil, when hot, put the pumpkin silk and green, red pepper silk, add salt, soy sauce stir fry raw, thickening, out of the pot can be mounted on a plate.
[Lift a three dish sample] in this dish, add shredded potatoes, with vinegar, is a vinegar three silk [pumpkin silk, pepper silk, shredded potatoes] flavor is also good.
Spicy Fried Shredded Kelp
1. garlic chili.
2. Add appropriate amount of chili sauce, appropriate amount of cooking wine and stir fry.
3. Put in the shredded kelp and stir fry, add salt at the same time.
4. Quickly stir-fry for a few minutes, and drizzle with sesame oil before leaving the pan.
Even though this is a bit of a hassle, it's a two-dish meal and still appropriate.
Question 8: how to do the kelp shreds Two ways to do the kelp shreds
The first kelp shreds of frying:
Ingredients
400g of kelp strips, 30g of ginger, 30g of garlic, the right amount of oil, the right amount of salt, the right amount of chicken essence, the right amount of cooking wine
Methods
1, the kelp shreds are the market to buy a good soak, clean and cut into segments.
2, ginger shredded spare, garlic cut small grain spare.
3, hot frying pan with ginger and garlic particles under the pan fried incense.
4, into the cut kelp shredded.
The second spicy kelp shredded approach:
Ingredients
5 two kelp, oil, salt, garlic, pepper, chili powder, sesame oil, soy sauce, vinegar, peeled white sesame seeds
Practice
1, kelp shredded in advance of the soaking 2 hours, the middle of the water, more change, to get rid of the salt and sediment, but also to remove some of the unwanted elements, the kelp, the kelp, the kelp, the kelp, the kelp, the kelp, the kelp, the kelp, the kelp, the kelp, the kelp, the kelp, the kelp, the kelp. Remove some unwanted elements, soaked kelp is basically no salty flavor.
2, the pot of boiling water, the kelp will cook two minutes.
3, immediately after fishing with cool water, so that the kelp is more crispy.
4, pour oil in the pot, add pepper grains stir-fried, and then fished out the pepper grains thrown away.
5, the fire opened to the minimum, pour sesame seeds fried, immediately turn off the fire, and then put the right amount of chili powder, like spicy can be put more, do not like to put some less, sheng up and spare.
6, will fly through the water of the shredded kelp into the pot, add the appropriate amount of salt, mix in chopped garlic, soy sauce and vinegar to taste.
7, pour a little sesame oil and mix well.
8, and finally add a few spoons of freshly made sesame chili oil, mix well and serve.
Question 9: how to do delicious cold kelp shredded kelp blanched in hot water and cooked another pot of hot oil sautéed ginger slices spicy sauce sauce stir-fried and then put the old soy sauce soy sauce, white sugar, vinegar, salt, garlic, stop the fire, and then the shredded kelp into which mixing well, super tasty
.