How to eat footboard potatoes
What is called footboard potatoes
Footboard potatoes, also known as ginseng potatoes, Li-dong potatoes, big potatoes, potatoes, potatoes, hairy potatoes, chicken nest potatoes, red potatoes. It is the tuber of the green plant of Dioscoreaceae family. It is unearthed at the beginning of winter, and the soil is washed away. It has the function of strengthening the spleen and stomach to cure diarrhea, benefiting the lungs and nourishing the kidneys, and removing poison and astringent sores.
The way to take footpad potatoes
Scrape off the skin of footpad potatoes and clean it up. The mucus of the potato has an itchy substance similar to yam, so it is best to wear rubber gloves when cleaning it up; or clean it up with a towel to prevent the skin from touching it immediately.
Footboard potatoes how to eat
1, footboard potatoes stick bone soup method
Raw materials: pig bone appropriate, footboard potatoes appropriate, ginger appropriate, green onion appropriate, rice wine appropriate, salt appropriate.
How to do: pork bone water, clean. Footboard potatoes are very large cut into pieces. Pot to add the right amount of water, put the pork bone block and ginger. Pour in the appropriate rice wine. Boil on high heat, remove the floating powder, simmer for more than an hour, then add the potato cubes. Slowly simmer for more than an hour, for the soup becomes milky white, footboard potatoes and meat crispy add the right amount of salt, to the shredded green onion decorative design can be.
Footboard potatoes practice_Footboard potatoes how to eat
2, footboard potatoes stewed brisket practice
Raw materials: footboard potatoes, tendon, anise, green onions, ginger, rice wine, sugar, chicken essence, salt, monosodium glutamate (MSG), chopped pepper.
How to do it: clean and peel the potatoes and slice them, cut a small piece of beef tendon and remove the white foam in the water. Add some oil in the pot, the first anise fried incense, then stir ginger and garlic pieces, plus wine, water, under the tendon, stir-fried and put into the pressure cooker to cook for 20 minutes to take down. Add some oil in the pot, pour into the tendon, and then add foot plate potatoes, sugar, chopped pepper, chicken essence, salt, MSG seasoning, together with the stew until crispy into the flavor can be.
3, wine and pepper fried foot board potatoes
Raw materials: foot board potatoes 500 grams, 50 grams of rice wine chili peppers, small onions, chanterelles, radish flowers 10 grams each, salt, chicken 5 grams each, starch and flour 10 grams of white vinegar 20 grams of cooking oil 30 grams of cooking oil, 3 grams of oil.
How to do it: lift the skin of potato, clean and then cut 4 teeth circumference of 3 centimeters, 0.1 centimeters thick slices; wine pepper diagonal knife cut thin 1 centimeter circle; small onion cut 3 centimeters long section. Put white rice vinegar in cold water, soak the potatoes and drain. Cooking oil in the pot, burned to 60% heat into the foot plate potatoes, wine pepper, small shallot fire stir-fry 1.5 minutes, seasoned with salt, chicken seasoning, hook starch and flour gravy, dripping oil from the pot on the plate, with the fragrant Lai, turnip flower decorations.
Footboard potatoes practice_footboard potatoes how to eat
4, braised footboard potatoes meatballs practice
Raw materials: footboard potatoes, meat, garlic, mushrooms, bell peppers, egg, rice wine, salt, chicken essence, sugar, white pepper, soy sauce, tapioca, soup, green onions, ginger.
How to do it: Clean and cut the garlic cloves into strips, clean and slice the mushrooms and bell peppers. Peel the potatoes and boil them, then grind them into a paste, add the meat, egg, rice wine, salt and white pepper and mix them into the dumpling filling. Put a lot of oil in the wok, when the oil burns, knead the dumpling filling into meatballs and fry them until hardened. Heat a small amount of oil in the pot and sauté the green onion and ginger, then add the wine, soy sauce, soup, sugar, chicken essence, salt and white pepper to taste. To meatballs cooked when the next garlic cloves, mushrooms, bell peppers, cooked and thickened with water starch can be
.