The benefits of eight-treasure porridge to women are mainly related to the effects of glutinous rice, barley, millet, red beans, peanut longan, red dates, lotus seeds and fermented beans. For example, water red dates can help women replenish blood. In addition, after cooking eight kinds of foods, protein and sugar in eight-treasure porridge can meet the body's energy needs, minerals, trace elements and vitamins can help maintain normal life activities, and potassium, magnesium and sodium can help women stay young.

Why don't you cook eight-treasure porridge at home? If you buy bottled eight-treasure porridge, there are often many additives. The eight-treasure porridge in the restaurant outside can't guarantee the hygiene. Eating it will not only have no benefits, but also cause many side effects.