1 Pork belongs to the hair

Pork belongs to the hair, because the general consumption of pork is cured, so if you can not use the hair of the crowd should try to avoid eating pork.

Hair is rich in nutrients or stimulating especially easy to induce certain diseases or aggravate the disease of the food. The taboo on food is important in diet and dietary therapy. Under normal circumstances, food is also food, moderate consumption of most people will not produce side effects or cause discomfort, but only for some special physique and its related to certain diseases will induce morbidity.

2 What are the side effects of eating pork

The good pork itself is high in copper, and eating too much of it can have a negative impact on your IQ and health. Pork belongs to the high fat and high cholesterol food, diabetes, high blood pressure, high blood cholesterol patients eat will also aggravate the condition.

3 Who can not eat pork

General clinical observation, if there is chronic gastritis, or try not to eat pork, it is easy to cause indigestion, will lead to stomach pain and other episodes, general or belong to the digestive system is not good, try not to eat.

In addition, eating pork is easy to lead to high blood fat, which leads to high blood pressure, so the three high syndrome people forbidden to eat. Healthy people should also be moderate, because it is too greasy, not healthy food, it is best to eat less.

4 pork how to do delicious

1, to buy the pork wash, you can use salt and white vinegar scrub a few times to remove the fishy smell;

2, with charcoal grilled method of removing the hair on the pig's head, you can also scrape with a razor blade, pay attention to deal with the clean;

3, prepare pepper, star anise, rock sugar, cinnamon, cinnamon, cardamom, nutmeg, sesame seeds, scallions, ginger, garlic, red chili peppers, and other ingredients, wash them and cut well, and then the meat is not good, so it is better to eat the food. They wash and cut, and then wrapped in gauze;

4, the pig head cut in half, put into the pressure cooker to pay attention to the old on the bottom, the more tender on the top, the preparation of the package of ingredients to put it in, open fire;

5, heated to the pig's head meat turned red, put salt, cooking wine, soy sauce and monosodium glutamate and other seasoning;

6, the first large fire will be the pork boiled, and then turn to a small fire! Slowly cook, until cooked, the pig's head color into a deep red, and then continue to soak in the pot for a period of time, basically has been brined.