There are seeds.

The seed coat of the coconut is tightly adhered to the hard endocarp, and a white layer of endosperm (coconut flesh) is adhered to the seed coat, with a large cavity inside the endosperm that stores milky coconut milk.The embryo of the coconut is smaller, and the seeds are buried inside the endosperm in the near-emergence pore. Coconut seeds can drift to a long distance, meet a suitable beach, sprout and grow into a new coconut tree.

Coconut tree seeds germinate at an inconsistent rate, and direct seeding tends to result in uneven sized seedlings as well as missing plants in the coconut plantation, so germination is preferred for coconut seedlings. Sprouting seedlings than direct seeding to save labor and land, high seedling rate, less waste of seeds, easy to select seedlings.

Nutritional value:

Coconut milk and coconut meat contains a lot of protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium and so on. Coconut meat is white as jade, fragrant and smooth; coconut milk is cool and sweet.

Coconut meat, coconut milk is a delicious fruit for young and old alike. In every 100 grams of coconut, energy reached more than 900 kilojoules, 4 grams of protein, 12 grams of fat, 4 grams of dietary fiber, in addition to a variety of trace elements, carbohydrate content is also very rich.

Coconut meat can be extracted oil, raw food, as a dish, can also be made into coconut milk, coconut, coconut, coconut, coconut sauce canned and coconut sugar, cookies, coconut water can be used as a refreshing drink, coconut fiber can be made of brushes, carpets, cables and so on.

Coconut shell can be made into a variety of handicrafts, high-grade activated carbon, the trunk can be used as building materials, the leaves can cover the roof or weaving, coconut tree in beautiful shape, is the green landscaping in the tropics is an excellent species of trees, coconut roots can be used as medicine, coconut water in addition to drinking, because it contains growth material, is a good promoter of tissue culture.

Baidu Encyclopedia - Coconut