Introduction: Anemia is one of the reasons why the face turns yellow, so we need to pay attention to the problem of qi and blood. A ruddy and shiny complexion is the standard of a beautiful face. If your face turns yellow, it will greatly reduce your face value. Therefore, if you want good skin, you must improve this situation. So, what foods can you eat to relieve your yellow face? First, what foods can be eaten to relieve

The main reason for poor blood color and yellow face is the lack of qi and blood, anemia or spleen deficiency, so you can eat more foods that can replenish qi, blood and regulate the spleen and stomach in your daily diet. Pig liver and pig blood soup is a kind of food with very high nourishing blood gas. Pig liver and pig blood can replenish qi and nourish blood, which has a good effect on poor blood color and yellowing of face caused by anemia due to deficiency of qi and blood. In addition, you can also use red dates, medlar and astragalus to soak in water. Mulberry, brown sugar, sweet potato, cherry, carrot and other foods can also improve the yellowing of the face. ? If you feel that the dietotherapy method is slow, please choose to drink Chinese medicine for cooking. Poor blood color and yellow face are due to sub-health such as insufficient blood and spleen deficiency. Taking traditional Chinese medicine can not only treat the yellow face with bad blood color, but also treat the sub-health problem of the body. Choose a regular Chinese medicine hospital for examination and then mix it with Chinese medicine for conditioning. Second, the cause of yellow face

There are many reasons for yellow color, which can be roughly divided into physiological reasons and pathological reasons. If depression, people in a bad mood, lack of sleep, malnutrition and anemia persist for a long time, the metabolic function will decline, and the energy provided to the human body will be insufficient, and the face will turn yellow, the body will be emaciated and the spirit will be weak. In addition, carrots, pumpkins, oranges and other foods rich in yellow pigment are eaten too much at a time, and sometimes the color will turn yellow. The yellowing of color may also be caused by the accumulation of bilirubin in the body. The diseases that cause bilirubin excretion disorders mainly include acute and chronic hepatitis, liver cirrhosis, liver cancer, bile duct stones, cholangiocarcinoma, cholecystitis and so on. Yellow color caused by pathological reasons is usually accompanied by symptoms such as liver discomfort, yellow skin and urine. Generally, the deeper the yellow color, the more serious the symptoms are.

if you want to have beautiful colors, you should start with bright red lips. Natural red lip color, need to pay attention to make up for the spleen. In addition to eating more foods such as yam to supplement the spleen, it is also recommended to drink a little yellow wine in cold days. This is also the most traditional method to make up the spleen, which is helpful to improve skin color. ?