Ingredients: 1 broiler, Polygonatum sibiricum 30g, Dioscorea opposita 60g, Adenophora adenophora 20g, refined salt and monosodium glutamate.

Practice: Kill the chicken, chop it up, add appropriate amount of water with Polygonatum, Dioscorea opposita and Alpinia officinarum, stew for about 90 minutes, add appropriate amount of refined salt and monosodium glutamate to taste, and serve.

Edible efficacy: suitable for uncertain menstrual cycle and more or less menses. Or for several months, dizziness, backache, cold limbs, light mouth, little food, mental fatigue and difficulty in defecation; Urinating at night.