Wolfberry has the effect of clearing away heat and improving eyesight, nourishing the liver and kidneys, so people like to drink wolfberry soaked in water to protect their eyesight. But there is a report recently saying that drinking wolfberry and longan water for 8 months can reduce myopia from 1,000 degrees to 200 degrees. So, can wolfberry and longan water really cure myopia? Can wolfberry and longan water really cure myopia
Singapore’s Lianhe Wanbao reported that there was a rumor in emails that dried longan (dried longan) can protect the eyes. For computer users and patients with dry eyes, it can be used every day. Drinking can improve eyesight. The email even said that longan tea can help reduce myopia. Drinking dried longan, red dates and wolfberry in water as tea every day can turn 1,000-degree myopia into 200-degree myopia after 8 months.
The ingredients for "longan tea" are: 12 dried longans, 4 red dates and a handful of wolfberries. The method is very simple. You don’t need to soak the red dates, just make a cross with a knife; then put all the ingredients into a pot, add cold water and make tea.
The email stated that a young man originally had 1,000 degrees of myopia. After drinking this recipe for 8 months, his myopia was reduced to 200 degrees. In addition, some patients who often have to face computers at work and have dry eyes also report good results after taking it. This recipe must use cored longan, and it is best to drink it after meals, otherwise the effect will be reduced by half, and it will take at least two months to take effect.
Zhang Lei, a Chinese medicine practitioner in Singapore, reminds readers that although drinking longan tea is good for the eyes, eating too much red dates and longan can cause bloating and fever, so they should be taken in moderation. He said: This prescription is indeed effective. Lycium barbarum can improve eyesight, and red dates and longan can replenish qi and blood. However, it is hard to say whether myopia can be reduced from 1000 degrees to 200 degrees. In fact, the most important thing is to protect your eyes. For example, take a 10-minute rest after using your eyes for 40 minutes, and look more into the distance. This is more effective than eating anything. ?
Dr. Zhang recommends 3 to 6 dried longans and 6 red dates respectively, plus a handful of wolfberries soaked in water, and you can drink about 3 cups a day. However, because longan and red dates are too sweet, diabetics should not drink them. Since longan can cause fever, adding a small amount of chrysanthemum will help clear away heat. The difference between longan and longan
Longan is a fresh fruit, which is eaten after peeling off the shell and breaking off the branches. After longan is dried in the shell and core, it is called dried longan. If the shells and cores are removed, leaving only the pulp, it is called longan after drying.
Longan contains nutrients such as sugar, protein and multiple vitamins, especially the sugar content is very high, and it contains glucose that can be directly absorbed by the human body. For people with frail anemia, old age, frailty, and long-term illness, longan is very beneficial to them. For women after childbirth, longan is also an important tonic food. It can be decoctioned in water, made into a soup, or mixed with sugar to make a paste.
Making longan from fresh longan requires three processes:
1. Fruit selection: The fruit must be mature, large and thick, so that the processed product will be of good quality. , high yield, and the main identification methods of mature fruits are: the shell changes from green to yellowish brown; the skin changes from thick and rough to thin and smooth; the fruit has been fully hardened, and the color of the seed coat changes from red to black or russet; the fruit changes from tight to finger-like. It feels elastic when pressed; the pulp is sweet and easy to fall off, without any astringency.
2. Meat removal: Generally, it is a manual operation. First, the whole fruit is cracked in the shape of a plum blossom, then the longan is taken out, the r4 of the fruit is cut off, and the fruit is piled on the prepared bamboo sieve.
3. Sun-dried meat: The processed pulp is exposed to the sun. Under normal circumstances, it can be stored in the sun for 2 to 3 days. Features: Yellow and shiny color, strong transparency, thick, dry meat, sufficient sugar content, plum blossom shape when soaked.
Wonderful recommendations: The effects and functions of wolfberry, the effects and functions of barley, the effects and functions of longan, the nutritional value of cashews, the effects and functions of black beans, how to remove the bitter taste of Ganoderma lucidum chicken soup, can you still eat sticky water chestnuts, when should you eat donkey-hide gelatin The best effect: can hibiscus tea help you lose weight?