Lemonade is drinkable, which is not only delicious, but also plays an important role in appetizing. The benefits of drinking lemonade for pregnant women are diverse:

1. Lemonade is rich in vitamin C_ (1), which has antibacterial, immune enhancing and collagen production assisting effects, and lemonade also contains vitamins B1 and B2, niacin, calcium, phosphorus, iron and potassium, which are sweet and sour, and can improve the morning sickness reaction for pregnant women with severe morning sickness and increase their appetite;

2. Lemonade is helpful for appetizing and digestion, alleviating the symptoms of indigestion during pregnancy, and has a certain effect of preventing miscarriage;

3. Lemonade helps to detoxify the liver and prevent the formation of gallstones;

4. Lemonade also has a certain whitening effect.