Materials: 200 grams of red beans, several hoofs.

Practice:

1. Peel and chop the hoof, then add rock sugar, lemon and cook together into hoof water.

2. Soak the red beans in advance, add the right amount of water and cook into red bean soup.

3. Pour the boiled red bean paste into the horseshoe water, and stir evenly to eat.

Effect: The hoof has the effect of lowering blood pressure and preventing cancer. And rich in a variety of vitamins, which is very helpful for effective weight loss oh!