In this case, first of all, we should put our minds right, and the psychological pressure should not be too great. I think the ingredients of traditional Chinese medicine are better. Although it can't be solved quickly, it's good that there are no side effects and effects. Usually, eat more foods that are good for the kidneys, such as mutton, seafood and animal offal, and then adjust them together with the medicinal diet and vitality Langma card. I think it will be very good. You can try it. Stay up late less.