1, first prepare a fresh piece of ginger, cut it into shreds and put it in a bowl.

2. Pour a little white vinegar into the bowl.

3. Prepare a plastic wrap, wrap it around the whole bowl, and let ginger soak in white vinegar for 24 hours.

Extended data

Efficacy and function of ginger

1, cool and refreshing to increase appetite;

Because ginger contains gingerol, gingerol, phellandrene, citral, spices and other oily volatile oils; There are also gingerol, resin, starch and fiber. Therefore, ginger has the functions of excitement, perspiration, coolness and refreshing in hot season; Can relieve fatigue, fatigue, anorexia, insomnia, abdominal distension, abdominal pain and other symptoms.

2, antibacterial and disease prevention treatment of enteritis;

Ginger dry powder can relieve the symptoms of motion sickness, such as headache, dizziness, nausea and vomiting. The effective rate is about 90%, and the drug effect can last for more than 4 hours.

3, appetizing spleen heatstroke emergency.

Ginger contains gingerol, which can stimulate intestinal peristalsis and enhance the spleen and stomach during the day.

Baidu encyclopedia-ginger