Taro and carrots can be eaten together, taro, also known as taro, mainly produced in the south of China, which is rich in protein, calcium, phosphorus, iron, carotene, vitamins B1, B2 and other nutrients, because taro and carrots are not mutually exclusive, together with the consumption of will not cause any adverse reactions. The taste is fragrant and sweet with high nutritional value. Taro is flat, sweet, pungent, and has a small poison. It can benefit the spleen and stomach, regulate the middle qi, resolve phlegm and disperse knots. It can be used to cure the diseases such as less food and fatigue, scar ulcers and tuberculosis, long diarrhea and blood, carbuncle and poison.

Components between carrots and taro will not have an adverse reaction, the two together will not cause discomfort, but on the contrary, good for the body.

Taro contains a variety of trace elements, can enhance the body's immune function, can be used as a common medicinal staple to prevent and control cancer tumors. In the process of cancer surgery or postoperative radiotherapy, chemotherapy and its rehabilitation, there is a better auxiliary role.

Taro is rich in starch and soluble sugar, but also contains protein, fatty acids, vitamins, amino acids and calcium, phosphorus, iron and other inorganic salts. There are clear heat and detoxification of blood and gas to strengthen the effect of the body.

Carrot vitamin B2, vitamin C, especially carotene content in the vegetables in the top, can prevent and control respiratory infections, promote human growth and development. Benefit the liver and eyesight, diaphragm and intestines, lowering blood lipids, blood sugar, enhance immune function.

Expanded Information:

Taro contains protein, fat, starch, dietary fiber, carbohydrates, carotene, vitamin C, vitamin E and potassium, sodium, calcium, magnesium, phosphorus and other nutrients. Taro contains a variety of ingredients, which contains minerals, fluorine content is high, has a clean teeth, caries, protection of teeth.

The Chinese medicine believes that taro has appetizer, anti-inflammatory and analgesic, tonic and beneficial effects of the kidneys, etc., can be treated for stomach pain, dysentery, chronic nephritis, and so on. According to nutritional analysis, taro contains carbohydrates, dietary fiber, vitamin B complex, potassium, calcium, zinc, etc., of which dietary fiber and potassium content is the most.

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