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Can I eat Cephalotaxus fruit coats? It's a pain in the ass to peel them.
Cephalotaxus fruit coat can be eaten.

The black coat of Cephalotaxus is still edible, because it is not only nutritious, but also can relieve cough, phlegm and lungs, to prevent colds and flu, but also can drive roundworms, but also heard that it also has the effect of anticancer Oh, so its nutritional value is also very high Oh, so do not need to be careful to eat when the coat.

If you want to eat the purest flavor of Cephalotaxus, after peeling off the shell, you can use the shell to scrape off the black fruit coat, and then eat clean nuts. Of course, you can also choose not to scrape off the black fruit coat when eating Cephalotaxus, because it is said that the black fruit coat can play a certain role, for example, the black coat can beat roundworms. Su Dongpo also said, "Drive away the three pangs of hatred, has my heart and stomach disease." So it can be seen that the black coat of Cephalopods is also beneficial.

Tephrosia seeds, when eaten, will emit a unique flavor, it is said that Yang Guifei often research into the end of the tephrosia seeds and then rinse, in order to obtain the body fragrance, want to try with the fragrant princess than high. But some people think it is a bit medicinal flavor, eating taste like chewing wood. In fact, Cephalotaxus seeds contain a lot of fat oil, said more than peanuts and sesame; you can eat in the mouth only feel the fragrance and crisp, and do not feel the oil more.