Ingredients

Broccoli

Garlic

Salt

Oil

Garlic broccoli practice

Broccoli broken, washed, stalks can be sliced, soaked in salted water

Burn a pot of water, when the water boils the broccoli out of the drain, blanch in boiling water

Peeled the garlic, chopped garlic

After the broccoli turns bright green, pull it out and run it through the cold water again. Drain the broccoli after removing it from the pan

Heat the oil in a hot pan, stir-fry the broccoli with the minced garlic

And salt the broccoli before removing it from the pan