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How to steam pomfret? The best way to steam pomfret.
condiments

butterfish

condiments

Garlic and ginger.

Onion amount

Steps of steaming pomfret

1.? Remove the gills of pomfret, wash and marinate with salt 15 minutes.

2.? Wash it again, cut several paths on the back of the fish, add garlic slices, shredded ginger and pour cooking wine.

3.? Seal the plastic wrap and steam in cold water and fire 15 minutes. Okay, it's just a little tender.

4.? Tear off the plastic packaging (be careful not to burn it)

5.? Sprinkle chopped green onion on the back of the fish, heat hot oil in another pot and pour it on the chopped green onion. The original delicious pomfret will do. Eat! ! !

skill

1, pomfret is rich in unsaturated fatty acids, which can reduce cholesterol and is a good fish food for people with hyperlipidemia and high cholesterol;

2. Pomfret is rich in trace elements selenium and magnesium, which can prevent cardiovascular diseases such as coronary atherosclerosis, delay the aging of the body and prevent the occurrence of cancer.