Children after the age of two have a cold or stomachache and can only drink ginger and brown sugar water. You'd better drink less at ordinary times. If children over six months have a cold, they can drink some, which can not only blow away the cold and treat the cold, but also keep the body warm and help the recovery of the disease.
In particular, some children have a fever caused by getting caught in the rain or catching a cold, which can effectively help the body to have a fever. However, for children, drinking once a week is usually enough. If you drink this water for a long time, it will also have some negative effects on your body. Adults should drink in moderation, not often.
Pay attention to when adding complementary food:
1, choose healthy ingredients
Add complementary food to your baby, especially the baby. Be sure to pay attention to the fresh ingredients, and it is best to eat them on the same day. In addition, pay attention to choose foods whose skins and shells are easier to handle, and try to reduce the chance of letting your baby eat pesticide residues and other bacteria by mistake.
2. Pay attention to hygiene when cooking.
Before making, you must cut your nails short and wash your hands repeatedly with soap; Don't cook food for your baby when you have infectious diseases or hand inflammation. Tools for making and holding food should be cleaned in advance and scalded with boiling water. It is best to wash vegetables and fruits repeatedly. In addition, you can prepare a set of special tools for your baby, such as juicer, pulverizer and cleaning gauze. Don't mix them with adult appliances.
3. Matters needing attention in making complementary food
Pay attention to adjust the shape and hardness of food according to the baby's digestive ability. At first, food was processed into soup and mud paste, and then gradually transformed into semi-solid, broken and small pieces of solid food. It is best not to add seasonings when cooking. Spices, monosodium glutamate and irritating seasonings are strictly prohibited.
4, complementary food should pay attention to nutrition.
The nutritional components of different things will complement, enhance and hinder each other when they are matched with each other. When preparing complementary food for the baby, the mother should also pay attention to the collocation of ingredients, find its "best partner" for each ingredient, or choose complementary food ingredients, which is more conducive to the baby's nutrition absorption.