Yuqian is a commonly eaten ingredient in spring. The most direct way to eat it is to eat it raw. It is slightly sweet and gets sweeter the more you chew it. However, many people also like to eat Yuqian cold. This article will show you how to make Yuqian cold and let’s learn about it together.
How to make cold Yuqian
1. Cold Yuqian: After picking the Yuqian, wash it and add it to boiling water to blanch it. Here you need to pay attention to adding an appropriate amount of salt and cooking oil to the boiling water. , so that the color of the elm money will be brighter green after blanching; add an appropriate amount of salt, minced garlic, vinegar, sesame oil, etc. to the cooled elm money and stir evenly before eating.
2. Cold Yuqian with white sugar: Wash the Yuqian and soak it in light salt water for a quarter of an hour, then remove and drain. Put the drained Yuqian into a plate, add an appropriate amount of white sugar, and stir evenly. Edible.
3. Yuqian mixed with tofu: Cut the tofu into uniform dices, add it to hot water and blanch it, remove and drain it for later use; clean the washed Yuqian and add it to boiling water for washing. Drain and set aside; stir the tofu and Yuqian together evenly, then add an appropriate amount of chopped green onion, minced ginger, salt, monosodium glutamate, sesame oil, etc., stir evenly, and then serve on a plate.
Effects of Yuqian
1. Yuqian is rich in nicotinic acid, ascorbic acid and other acidic substances, as well as inorganic salts. It is useful for some patients with gastrointestinal problems and loss of appetite. Great relief.
2. Yuqian contains a large amount of niacin, water and some inorganic salts, and is also rich in calcium scales, which has a good effect on clearing away heat and calming the nerves, and is useful in treating insomnia or neurasthenia. Very effective.
3. It is well known that Yuqian is rich in niacin, and the seed oil content is also very effective in clearing heat, killing viruses, reducing swelling and diuresis, and can also kill a variety of parasites in the human body.
4. The seeds of Yuqian have the effect of moistening the lungs and relieving coughs, which is very effective in treating coughs and reducing phlegm.
The above is the summary of how to eat Yuqian cold salad in this article. Through this article, you should know how to eat Yuqian cold salad, and also understand the related effects of Yuqian. In addition to being eaten cold, Yuqian can also be made into steamed buns, steamed buns, porridge, etc. It is also sweet, delicious and delicious. If you pick too much elm money every day, you can wash it first, dry it and then store it, so that you can eat delicious elm money in winter. Because elm money has a relatively strong vitality, it has long been recorded that it was often regarded as a life-saving food for everyone to eat in times of famine.