1, Ganoderma lucidum has the effects of invigorating qi, calming nerves, relieving cough and asthma, nourishing liver and strengthening spleen, protecting liver and detoxifying, delaying aging, improving sleep quality, lowering blood sugar, regulating immunity and inhibiting the growth and development of tumor cells.

2. It can also prevent cardiovascular and cerebrovascular diseases, protect the liver, resist arrhythmia, improve human immunity and promote metabolism.

3. For those who suffer from insomnia and dreaminess, lung and kidney deficiency, physical weakness, mental fatigue, chronic cough and asthma, and slow response, Ganoderma lucidum can be properly eaten to improve physical discomfort.