Question 2: How to juice prunes, so good, thank you Ingredients
700g prunes
Adequate amount of pure water with rock sugar
Steps
1
Fresh prunes are first washed slightly, and then soaked in water for 15 minutes, then gently rinsed
2
A knife is used on the prunes, separating the pulp from the core. Separate the flesh from the kernel, cut three cuts can be, the kernel part of the flesh do not cut too clean
3
The kernel with the flesh of the fruit in a separate bowl, with which to boil the juice. Cut down the flesh of the prunes and simmer jam.4
Small milk pot with an appropriate amount of pure water, high heat boil
5
Add an appropriate amount of icing sugar, turn the heat down to simmer for 10 minutes
6
Strain the juice with a strainer and enjoy
Tips
1. prunes can be simmered in jam and juice at the same time, so the kernels should be some left. Fruit pulp, can be boiled fresh prune juice.
2. After the juice is boiled, it is best to sieve the juice with a strainer, the juice is clear.
Question 3: Can the nuclear energy of prunes be juiced and drunk
Question 4: What are the benefits of drinking prune juice Copy a copy of this to you, I hope you read it
Daily life, according to the taste of different, homemade home-made different flavors of sour plum soup. For example, with 20 grams of sour plums, 10 grams of licorice, 10 red dates, add the right amount of sugar, cook some red dates and sour plum soup, can play a role in quenching thirst and strengthening the spleen. Or with 100 grams of mung beans, 50 grams of sour plums, plus sugar cooked into mung beans and sour plum soup, can clear the heat and heat, and promote the production of fluid to stop coughing.
However, children are better off eating less sour plum food. Because of their gastric mucosa structure is weak, can not resist the continuous erosion of acidic substances, over time, easy to trigger gastric and duodenal ulcers. Sour plum soup is becoming more and more popular in the hot weather. Many people only know that it can relieve the summer heat, but do not know the benefits of sour plums, much more than that.
From the nutritional composition, sour plums are very rich in organic acids, such as citric acid, malic acid and so on. Among them, there is a special kind of citric acid, which can effectively inhibit lactic acid and drive away harmful substances that age blood vessels. The high level of lactic acid in the body is an important cause of fatigue in people. Therefore, when working late at night or feeling mentally exhausted, drinking a cup of sour plum soup can play a good role in refreshing the muscles and vascular tissues to rejuvenate. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, not only the thirst, out to play can also avoid motion sickness, or after drinking too much, play the role of sober.
Plum has a strong antibacterial power, not only can help digestion, improve appetite, but also clear the stomach and intestines, worms, vomiting, diarrhea, cough and phlegm, etc., but also collect astringent urine, stop sweating, inhibit dysentery, for the heart beating, neuralgia, sciatica, shoulder pain, roundworms, summer loss of appetite, all have curative effects. It also quickly eliminates fatigue, restores strength and prevents infectious diseases.
Sour plum contains a variety of vitamins, especially vitamin B2 content is extremely high, is hundreds of times that of other fruits. Although the flavor is acidic, but it belongs to the alkaline food, meat and other acidic food to eat more, drink some sour plum soup is more conducive to the body's blood pH value tends to balance.
Effects of sour plum soup
Helps the body blood pH balance, refreshing effect, so that the muscles and vascular tissue rejuvenation. It can also avoid motion sickness, or after drinking too much alcohol, play a role in sobering up. People with high liver fire are more likely to eat more sour plums. Sour plums are a natural laxative that can gently moisturize the inflamed parts of the throat.
20 grams of sour plums, 10 grams of licorice, 10 red jujubes, add the right amount of sugar, cooked into red jujube sour plum soup, play a role in quenching thirst and strengthening the spleen.
Mung bean sour plum tea
Ingredients: mung beans 100 grams, 50 grams of sour plums, sugar. Usage: the first 2 flavors of the medicine **** decoction, take the juice, add sugar to dissolve, to be cool. Drink tea frequently. Efficacy: clearing heat, is a common drink in summer. It is suitable for treating summer fever, irritability and dryness.
In addition, pay attention to three points: First, do a good job of sour plum soup is not finished, you can put in the refrigerator for a few days. But at room temperature, sour plum soup is very easy to deteriorate, if you see the surface of the fine foam floating, it shows that has deteriorated can not drink. Second, add licorice sour plum soup will have astringent aftertaste, drink some ice can reduce astringency. Third, the novice out of the sour plum soup, it is likely to be too thick or too light, the proportion of fire and water only rely on more refinement.
Wuyishan's dried plums have a special production method, it is from the nature of the mountains, and Wuyishan in the spring and summer when there is sufficient rain. The meat is juicy and the taste of the dried plums is very good.
Problem 5: prunes can not be put into the juicer to fry juice, then want to do prune juice how to get it prune juice is this way: first salt water bubble, clean, with a fruit knife each randomly cut, do not cut can be put in a pot, add water, less water, do not have to go over the prunes, and then began to cook, boiled after adding rock sugar, how much at will. Small fire to the prunes cook rotten, and then with a strainer, with a spoon pressure, squeeze out the juice.
Question six: prunes can be juiced with which fruit Common fruit almost all can, it is recommended to the Specialty Square food information to look at, there are many health care knowledge, there may be related articles
Question seven: how to do prune juice prune juice
1. Into the pot (can be into the pot steam pot) will be sugar and salt all poured into the mix well marinated for more than 2 hours
3. Even the pot with the pot into the steamer (my pot is relatively high if put on the steam curtain into the pot after the cover can not cover the lid, I will directly put the pot in the water, the results are also very good) cover the lid of the pot on a high heat boil pot, medium-low heat steaming for 25 minutes
4. While still hot will be the prunes and thick juice into the No oil and water dry bottle tighten the lid can be taken after cooling (while hot that is bottled can be saved longer, can be refrigerated storage more than 10 days, but as soon as the lid is opened to be eaten as soon as possible
5. If you want to save a long time can wait for the cool and then bottled and then cover, put the bottle into a pot of water added to a small fire can be boiled for 15 minutes, this time the bottle has become a vacuum state, so it can be saved
5. A long time, the bottle should choose the previous canning bottles, will not explode
6. Drinking time can be used to spoon out 2 to 3 prunes, and then into the 2 spoons of thick juice poured into the cool water pure water or iced water to dilute it, add some ice will be more ice cool and good
Question 8: prunes juice, can be added to the white wine This is possible, soak for 15 days after the filter can be.
Question 9: Can I drink prune juice with Sprite? Yangmei belongs to the Yangmei family Yangmei genus of small trees or shrubs plants, also known as shengshengmei, white plum, tree plum has a high medicinal and food value, in East China and Hunan, Guangdong, Guangxi, Guizhou and other regions are distributed. It is native to Yuyao, Zhejiang Province, China, and pollen of the genus Yangmei was found during the excavation of the Neolithic Hemudu site in Yuyao in 1973, indicating that Yangmei grew in the area more than 7,000 years ago. There are more than 50 species in this genus, and the known ones in China are Yangmei, white Yangmei, hairy Yangmei, green Yangmei and dwarf Yangmei, and the economic cultivation is mainly Yangmei.