How does traditional Chinese medicine treat liver qi stagnation?

Stagnation of liver qi is a very common phenomenon in women. Traditional Chinese medicine believes that stagnation of liver qi will bring great harm to the human body, so today, I have brought you how to treat stagnation of liver qi in traditional Chinese medicine.

Methods of traditional Chinese medicine for treating liver qi stagnation

1. Drug conditioning

If liver qi is stagnate for a long time, you can take some Chinese patent medicines to regulate it. For example, Xiaoyao Wan or flavored Xiaoyao Wan. If you have long-term liver qi stagnation, please go to the hospital for treatment to avoid serious damage to liver function or liver damage caused by other conditions.

2. Work and rest conditioning

Patients with liver qi stagnation should develop good work and rest habits. Adequate sleep is the basic guarantee for maintaining a strong spirit, so they should go to bed early and get up early every day, which is good for their health. Liver has great benefits.

3. Emotional regulation

If the liver fails to release energy and Qi is stagnant, the mood will be depressed; if the depression is not resolved for a long time, it will lose its suppleness and comfort, so it will be irritable and irritable. It can be seen that patients with liver qi stagnation should regulate their emotions more often. As long as you maintain a good balance, the stagnation of liver qi will gradually improve over time, and there will be no need to take medicine.

4. Dietary conditioning

Patients with liver qi stagnation should eat more foods that soothe the liver and regulate qi, reduce liver fire, and strengthen the spleen and replenish qi, such as pumpkins, oranges, lentils, sorghum, and barley. Foods that strengthen the spleen and replenish qi; foods that reduce liver fire such as daylily, rape, loofah, hawthorn, etc.; foods that soothe the liver such as chrysanthemum, radish, grapefruit, tomatoes, etc.

What are the symptoms of liver qi stagnation in women?

1. Liver qi stagnation will lead to unfavorable qi and make people not want to eat, because metabolism is slow, limbs are weak, laziness and less movement, thus Cause obesity, constipation and other problems.

2. Whether a woman’s menstruation is normal or not is closely related to whether the liver’s function is normal or not. Stagnation of liver qi in women can lead to short menstrual periods, scanty menstrual flow, intermenstrual bleeding, dizziness, and dysmenorrhea. Insomnia.

3. The liver meridian circulates on both sides of the body. Poor operation of the liver meridian may also lead to breast hyperplasia, breast nodules and even breast cancer.

4. In women, stagnation of liver qi leads to insomnia, which is characterized by difficulty in falling asleep, and even if they fall asleep, they have many dreams and are easily frightened. Unable to ensure the quality of sleep, the woman loses vitality and blood, has rough skin and a dull complexion. Among them, insomnia caused by liver stagnation transforming into fire is mostly caused by anger and damage to the liver.

5. Depression and worry caused by liver qi stagnation often lead to symptoms of liver qi stagnation in women, including headaches, irritability, mood swings and irritability, chest and hypochondrium distension and pain, abdominal fullness, and endocrine disorders.

What are the factors that lead to stagnation of liver qi?

The syndrome manifested by liver failure and qi stagnation. It is often caused by emotional depression, sudden mental stimulation, or the intrusion of other diseases. If the liver fails to disseminate and the qi is stagnated, the mood will be depressed; if the depression is not resolved for a long time, it will lose its supple and comfortable nature, so it will be irritable and irritable. Qi stagnation produces phlegm, and phlegm rises with Qi. If it sticks in the throat, plum core Qi will be seen. If it accumulates in the neck, it will cause galls. Qi disease and blood, Qi stagnation and blood stasis, irregular Chong and Ren, resulting in irregular menstruation or abdominal pain during menstruation. . Qi accumulates and blood knots form, and over time they accumulate into lumps. Treatment should be to soothe the liver and relieve stagnation, and when necessary, use methods such as regulating qi and reducing phlegm, activating blood circulation and softening hardness.

What are the dangers of liver qi stagnation in women?

1. Whether a woman’s menstruation is normal is closely related to whether the liver’s function is normal. Abnormal liver qi can lead to short menstruation and menstrual bleeding. Small amount, intermenstrual bleeding, dizziness during menstruation, and insomnia during menstruation.

2. Depression and worry caused by liver qi stagnation often lead to headaches, irritability, mood swings and irritability, chest and flank pain, abdominal fullness, and endocrine disorders in women.

3. Liver stagnation leads to insomnia, which is characterized by difficulty falling asleep and frequent dreams and frights even when falling asleep. Unable to ensure the quality of sleep, the woman loses vitality and blood, has rough skin and a dull complexion. Among them, insomnia caused by liver stagnation turning into fire is mostly caused by anger and damage to the liver.

4. Stagnation of liver qi will lead to unfavorable qi movement, and will also make people not want to eat, because metabolism is slow, limbs are weak, laziness and less movement, resulting in obesity, constipation and other problems.

Medicinal diet helps you soothe the liver and regulate qi

1. Erhua Qi-regulating tea

Ingredients: 9 grams of rose flowers (dried), 9 grams of roses (dried) product), 3 grams of black tea.

Preparation method: Make a coarse powder of the above 3 flavors, brew it with boiling water for 10 minutes, drink it warmly at any time, take 1 dose a day, and take it for several days.

Efficacy: Regulating qi and relieving depression.

2. Adenophora and Bergamot porridge

Ingredients: 20 grams each of Adenophora, yam, lotus seeds, and bergamot, appropriate amount of sugar, and 50 grams of japonica rice.

Preparation method: First cut the yam into small pieces, soak it with lotus seeds and adenophora, then add all the ingredients, add water and boil over high heat, then boil it over low heat to make porridge.

Efficacy: Replenishing qi and nourishing yin, regulating qi and strengthening the spleen, clearing the heart and calming the mind.

3. Stewed White Pigeon with Wolfberry and Polygonatum

Ingredients: 50 grams of wolfberry, 50 grams of Polygonatum, 1 white pigeon, appropriate amounts of fine salt, cooking wine, and MSG.

Preparation method: kill the white pigeon alive, remove the hair, remove the internal organs, wash it, put it in a casserole with wolfberry and polygonatum, bring to a boil over high heat, skim off the foam, and simmer over low heat For 60 minutes, add cooking wine, refined salt, and MSG, cook for a while, remove from the pot, eat the pigeon meat and drink the soup while it is hot.

Efficacy: Nourishing liver and kidney, replenishing essence and blood. It is suitable for people with symptoms of liver and kidney deficiency such as frigidity.