Do you have to cut the roots of amaranth
Both the roots and the leaves of amaranth can be eaten. Amaranth is considered the jewel of vegetables and is rumored to have longevity and blood tonic properties. The vegetable is extremely high in protein, calcium and iron.
Amaranth provides the body with a rich source of nutrients, a variety of vitamins, and a variety of trace elements needed by the body, which helps to strengthen the body, improve immunity, and reduce the risk of disease.
The amaranth does not contain oxalic acid, and the calcium and iron it contains are easily absorbed by the body. And amaranth can promote the growth and development of children, and has a certain effect on the healing of fractures.