1g vinegar and 5g rock sugar.

Soaking ginger in vinegar, also known as Huanshen Decoction, is a health-preserving method, which has the effects of nourishing the stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang. Soaked in vinegar for a long time, it tastes sour.

The original aromatic vinegar should be used as the vinegar. If vinegar essence and blended vinegar are used, it will not play the role of traditional Chinese medicine. Persimmon vinegar has been used to soak Jiang Ye for thousands of years in western Henan. Although the living conditions of the local people are very low, their average life expectancy is long.

Put the cut ginger into the bottle, and then pour the vinegar into the bottle. Be careful that this bottle must be cleaned, and there must be no oil in the bottle to prevent the ginger from going bad. The vinegar must not pass through the ginger slices, so that the ginger slices cannot be exposed. Then, put this bottle of ginger slices soaked in vinegar in the freezer for storage.

After a week, you can eat 2~4 slices of fresh ginger every day, which has a very good effect of reducing blood fat and adjuvant treatment of arthritis. If you take it for a long time, you won't get hurt when you get old, and you can live longer.