Function: Nourishing blood and qi, nourishing the stomach and skin, nourishing the lungs and replenishing deficiency.

The method is as follows:

1. Preparation materials: 300g red dates, 100g ginger, 100g honey, appropriate amount of water.

2. Peel the soaked jujubes and cut them into small strips with scissors. Cut the ginger into shreds.

3. Put the processed jujube, ginger and water into a wall breaking machine and crush them into a paste.

4. Pour into the pot, bring to a boil, then turn to medium heat and cook until the soup becomes very thick and then turn off the heat.

5. When done, let it cool, add honey, and it’s done.