Warm water is recommended.

Because kumquats contain more vitamins and minerals, especially vitamin C, which is particularly rich in vitamin C. However, vitamin C is not very resistant to high temperatures. If soaked in boiling water, it will cause certain injuries. Destroy, so it is recommended to soak kumquats in warm water, so that the nutritional value will be higher.

Moreover, kumquats contain more organic acids. If soaked in boiling water, the release of organic acids will be promoted, making the kumquat water taste more sour. Because kumquats contain a lot of organic acids, they may taste sour when soaked in water. Therefore, after soaking, it is recommended that you add an appropriate amount of honey to it according to your personal taste.

Nutritional value of kumquat

Kumquat fruit is rich in vitamin A, which can prevent pigmentation, improve skin luster and elasticity, slow down aging, and avoid skin sagging and wrinkles. It can also prevent civilized diseases, such as vascular disease and cancer, regulate qi and relieve cough, strengthen the stomach, resolve phlegm, and prevent asthma and bronchitis. Kumquat also contains vitamin P, which is an important nutrient for maintaining blood vessel health. It can strengthen the elasticity of capillaries and can be used as an auxiliary food for high blood pressure, arteriosclerosis, and heart disease.

Kumquat fruit is rich in vitamin C, kumquat glycosides and other ingredients, which play a certain role in maintaining cardiovascular function and preventing vascular sclerosis, hypertension and other diseases. As a dietary health product, kumquat candied fruit can whet your appetite. Drinking kumquat juice can produce fluid and quench thirst. Drinking it with radish juice and pear juice can cure coughs. Kumquat has sweet and warm medicinal properties, can regulate qi, relieve depression, and resolve phlegm.

Kumquat The characteristic of kumquat is that the peel and pulp are eaten together. After chewing, you will feel moist in your throat and full of fragrance in your mouth. Kumquat 80% vitamin C is concentrated in the peel, up to 200 mg per 100 grams. In addition to being eaten fresh, kumquats can also be made into tea for drinking. A larger use is to process it into sugar kumquat cake, licorice kumquat cake, jam, orange peel wine, kumquat juice, etc. Fragrance oils can also be extracted from the peel. Kumquats have high medicinal value.

For the above content, please refer to People’s Daily Online - What is the medicinal value of kumquats? Eating them with milk will harm your health