Current location - Recipe Complete Network - Diet recipes - How to cook fried meat with cauliflower
How to cook fried meat with cauliflower
Hello!

Fried pork slices with cauliflower Ingredients: cauliflower, meat, rice pepper, garlic sprout, oil, starch, salt, chicken essence, oyster sauce, soy sauce and rice wine.

Cooking process:

1. Wash the meat, slice it, and add starch to grab it evenly. Wash the cauliflower and break it into small flowers by hand. Dice rice and pepper, and cut garlic seedlings into sections for later use.

2. Boil water in the pot and add a little oil and salt to the water. After the water boils, put the cauliflower in blanching water for one minute, remove the cold water and drain.

3. Boil the oil in the pot. When the oil is 70% hot, stir-fry the meat slices and change color.

4. Add cauliflower and stir fry, add rice pepper and stir fry.

5, add salt, chicken essence, oyster sauce, soy sauce to taste, stir fry evenly, add garlic seedlings and stir fry evenly, and serve.