1. The shrimps are cooked in hot water. If the shrimps are larger, it will take about 5 minutes. If they are smaller, it usually takes 2-3 minutes. When hot water is added to the pot, the surface of the shrimp becomes cooked quickly, which protects the vitamins in the shrimp meat. At the same time, it can kill the enzymes in the shrimp meat. If the pot is put in cold water, when the enzyme reaches a certain temperature, it will decompose some nutrients.

2. Shrimp is a common food ingredient for us. The nutritional content of shrimp meat is relatively high, the meat is tender and easy to digest and absorb. It is especially suitable for the elderly and children. It is also useful in treating many diseases. Auxiliary effect. It is very suitable for people with malnutrition, insufficient Qi and blood, and people with weak constitution. Shrimp not only looks good, but is also rich in nutrients. Shrimp contains high-quality protein and various trace elements that our body needs. Regular consumption of shrimp can play a very good role in health care. Shrimp has the functions of nourishing the kidneys and improving human immunity, so it is very popular among people.