The medicinal value of purslane is called "natural antibiotics". The health care and therapeutic effects of garlic are natural antibiotics - garlic is prone to inflammation and infection in spring. Abuse of antibiotics can cause damage to the liver, kidneys and heart. Experts recommend the use of antibiotics. Natural Antibiotics on the Dinner Table In late winter and early spring, everything gradually recovers, and viruses and bacteria also enter the reproduction and transmission period. Due to large temperature changes, middle-aged, elderly and frail people are vulnerable to viruses and bacteria. They often have to take antibiotics when suffering from influenza, pneumonia and other infectious diseases. Experts point out that the liver, kidney, heart, lung and other functions of middle-aged and elderly people gradually decline. Improper use of antibiotics will damage these organs. There are many natural antibiotics on our tables, which also help prevent and treat a variety of infectious diseases. A reporter recently interviewed Bian Yongjun, deputy chief physician of Guang'anmen Hospital of the China Academy of Chinese Medical Sciences, and learned that antibiotics can bring certain side effects while sterilizing and reducing inflammation, such as gentamicin and amikacin. Children are prone to deafness after using them. , adult use may damage the kidneys; erythromycin, lincomycin, and doxycycline can cause anorexia, nausea, vomiting, abdominal pain, diarrhea and other gastrointestinal reactions; chloramphenicol can cause leukopenia and even aplastic anemia. The harm caused by the misuse of antibiotics is even more shocking, directly or indirectly causing 80,000 deaths every year. In addition, repeated use of antibiotics can cause bacteria to develop drug resistance, greatly weakening the effectiveness of treatment. The study also found that those who used antibiotics for more than 500 days in 17 years had a twofold increase in risk of breast cancer. Antibiotics kill bacteria and reduce inflammation, mainly by interfering with the synthesis of bacterial cell walls and changing the internal metabolism of bacteria. At the same time, they can also damage innocent normal tissues. Natural antibiotics in vegetables are usually plant juices and volatile substances, including alkaloids, flavonoids, proteins, organic acids and phenolic compounds, etc., which can kill or inhibit certain germs and basically do no harm to the human body. . Natural antibiotics can destroy the structure of bacterial membranes. In addition to sterilizing, they also contain a variety of vitamins, minerals and bioactive factors, which can enhance immune function and resist invasion by foreign viruses and bacteria. Purslane This common wild vegetable is a typical natural antibiotic. The flavonoids contained in it have a significant killing effect on 6 common pathogenic bacteria including Staphylococcus aureus. Purslane interferes with the synthesis of bacterial cell walls by enhancing the activity of lysozyme in the body, causing bacteria to swell, rupture and die. It can inhibit and kill Escherichia coli and Shigella dysenteriae that damage the mucous membrane of the digestive tract, improve nausea, vomiting, abdominal pain, diarrhea and other symptoms. It has a killing effect on Staphylococcus aureus, Epidermococcus and hemolytic Streptococcus, and helps prevent and treat skin redness and swelling. , hair follicle purulent infection (also known as boils) and other diseases. Methods: ① Treat dysentery. 100 grams of fresh purslane (50 grams of dried product), simmer in water for 15 minutes. Add appropriate amount of brown sugar and take it before meals, 2 times a day. ②Cure boils. 200 grams of fresh purslane, boiled in water and divided into 2 servings. Take an appropriate amount of fresh purslane, add a little salt and rice porridge. ***Mash into paste. Apply to affected area. ③Treat pyelonephritis. Wash and chop 500 grams of fresh purslane, and put it into a casserole with 150 grams of brown sugar. Add water and boil for half an hour. Remove the residue and take the juice, drink it while it's hot. I sweat after taking the quilt. 3 doses daily. Perillaldehyde in perilla leaves has a strong killing effect on Escherichia coli, Shigella dysenteriae, Staphylococcus aureus, etc. It is used as a garnish for sashimi in Japan and is used to prevent raw and cold food poisoning and abdominal pain, diarrhea, and fever. Digestive tract infection. Method: Put 50 perilla leaves into water (about 1UUU ml) and fry until only half of the water remains. Filter with clean gauze to extract the juice. After the juice is cool, store it in the refrigerator. Just add 3 to 4 drops of perilla leaf juice when drinking water, and drink it twice a day to prevent and treat gastrointestinal diseases. Ginger contains ingredients such as gingerol, zingiberene, phellandrene, citral, aromatic alcohols, and gingerol, which can participate in cellular immunity, increase lysozyme activity, and protect against typhoid bacilli, Vibrio cholerae, Trichophyton violaris, and vaginal drops. They all have varying degrees of inhibitory and killing effects and can be used to prevent and treat skin, nail infections and external genital infections caused by Trichomonas vaginalis. Method: Use 10 grams of fresh ginger and add 200 ml of water. After frying for 10-15 minutes, take the juice and take it twice in the morning and evening. Allicin, the main component of scallions and garlic, has an inhibitory effect on diphtheria bacilli, tuberculosis bacilli, dysentery bacilli, staphylococci, streptococci, and dermatophytes. It can activate the release of lysozyme in the body, causing the bacterial cells to lyse and die, thus playing an anti-inflammatory role. The role of infection.

It has a significant effect on preventing upper respiratory tract infections, dysentery, enteritis and other infectious diseases. Method: Wash and chop 500 grams of scallions, peel and slice 250 grams of garlic. Cut 250 grams of chicken into pieces and simmer until hot, add scallions and garlic and simmer for another 5 minutes. Consumed once a day, mustard oil can kill cholera bacteria, typhoid bacteria, Escherichia coli, pneumococci, diphtheria bacteria, tuberculosis bacteria, and Staphylococcus aureus. Mustard oil with a concentration of 0.04% can kill cholera bacteria within 30 minutes, typhoid bacteria within 1 hour, and dysentery bacteria within 3 hours. Regular consumption can prevent pneumonia, tuberculosis, diarrhea, skin infections and other diseases. Method: Blanch 250 grams of spinach and 50 grams of soaked fungus in boiling water for 1 to 2 minutes. After removing the filtered water. Add 0.5 to 1 ml of mustard oil or mustard paste. Mix well and eat. Pleurotoxin and mushroom ribonide are contained in oyster mushrooms, which can inhibit the synthesis of toxins and virus proliferation. In addition, they also contain a variety of nutrients, fungal sugars, mannitol sugars, hormones, etc., which can improve human metabolism, enhance physical fitness, and regulate autonomic nervous function. etc., so it has certain effects on hepatitis, viral colds, chronic gastritis, gastric and duodenal ulcers. Method: Wash the oyster mushrooms. Blanched in boiling water. It can be eaten cold or stir-fried, 100 grams per day. Yuanbailai contains substances called "ulcer healing factors" and phytoncides, which have a good therapeutic effect on ulcers and can accelerate wound healing. It is an ideal food for patients with gastric ulcers. Method: Wash the round white cabbage, cut into thin strips, add onion, garlic and other seasonings and eat cold. When cooking, stir-fry quickly over high heat. Keep the time as short as possible to avoid destroying the phytoncides in the cabbage. Hollow Lai contains lignin that can increase the activity of macrophages to phagocytose bacteria. It has an inhibitory effect on Staphylococcus aureus, Streptococcus, etc., and can prevent infections of the skin, mouth, throat, and intestines. Method: Wash the water spinach, blanch it in boiling water for 2 minutes. After cooling, cut into small pieces, add a small amount of minced garlic, sesame oil, salt, MSG and other seasonings and eat cold. If there is inflammation in the mouth or skin, you can also squeeze out the vegetable juice and apply it on the mouth or rinse it with your mouth. Garlic sprouts are also called garlic sprouts and garlic sprouts. Poultry contains capsaicin. Its bactericidal ability can reach 1/10 of penicillin. It has a good killing effect on a variety of germs and parasites and can prevent colds, wound infections, throat infections, oral cavity infections, etc. Ulcers etc. Method: The cooking time should not be too long. So as not to destroy the capsaicin and weaken the bactericidal effect. This dish has more crude fiber and has the effect of smoothing the bowels. People with poor digestive function should not eat too much. Water chestnuts contain the phytoncide ---- water chestnuts. It can inhibit the reproduction of Staphylococcus aureus, Escherichia coli, Pseudomonas aeruginosa, etc., and has a certain effect on skin boils, oral ulcers, and throat infections. Method: Water chestnuts can be fried or cooked, but they should not be eaten raw. Because the fluke larvae metacercariae easily attach to water chestnuts. Raw food may cause trematodes. Carrot contains an antiviral active substance - "interferon inducer", which can stimulate human cells to produce interferon and kill viruses. The fiber lignin in radish can also improve the ability of macrophages to phagocytose bacteria, and has a certain preventive and therapeutic effect on viral colds and viral herpes. Method: It is best to eat it raw. Chewing it raw can release the active ingredients. Cooking will destroy a lot of the active ingredients. It is not advisable to eat other foods within half an hour of eating raw radish to prevent the active ingredients from being diluted. Fennel: The anisole contained in fennel has a certain killing effect on Escherichia coli, Shigella dysenteriae, Proteus, Typhi, Paratyphoid, etc., and can prevent a variety of infectious diarrhea. Method: Fennel can be made into stuffing. Wrap into dumplings and steamed buns for consumption.