1, Siniperca chuatsi efficacy and role
1, tonic kidney Yang chuatsi fish have tonic kidney Yang efficacy, often eat can make up for the kidney deficiency.
2, beauty and skin care Mandarin fish contains nutritious protein, eat can beauty and skin care, maintain skin elasticity
3, improve immune function Mandarin fish contains protein is easier to be absorbed by the baby, to maintain the normal development of the baby's body, can enhance the baby's immune function. Eat Mandarin fish can have to improve the role of human immunity, especially for the baby to promote growth and development has a very good effect.
2, eating Mandarin fish to pay attention to what
1, Mandarin fish back thorns are poisonous, in the cleaning Mandarin fish can be clean scissors to cut off the thorns
2, eat Mandarin fish before and after do not drink tea, should be replaced with other drinks.
3, how to pick Mandarin fish
Choose Mandarin fish to choose the appearance of the smoother, while the fish from the pendulum shows a slightly reddish and whitish color, the body of the spot stripes uniformly ordered, look at the gills of the gills are red and up the frequency of uniformity, the taste of such Mandarin fish will be relatively fresh. Selection should pay attention to such a problem, choose fresh is better.
4, Mandarin fish how to save
Methods of preservation of Mandarin fish is very simple, we can find a glassware will be put into the fish in the vessel refrigeration freshness can be
5, and what to eat with the better
Mandarin fish and Chinese wolfberry to eat together: can be Mandarin fish and horseshoes eat together: can cool blood detoxification, diuretic laxative
Mandarin fish and cabbage to eat together: can enhance hematopoietic function, enhance immunity on the inventory of mandarin fish health effects note small knowledge of this problem, the above small make-up to introduce the relevant content of the mandarin fish, Mandarin fish nutritional value is still relatively high, there can be a role in the purging of heat and detoxification, and the Chinese wolfberry ah hooves, as well as cabbage are can be eaten together with Oh
6, suggested
Buy live fish home can be raised in water for a day or two before killing, has killed the fish is best to soak in water for about an hour to try to volatilize the remaining toxins in the fish to reduce the harm of toxic substances on the body.
And cooking is best carried out a few hours after the death of the fish, because after placing a period of time, the connective tissue of the fish began to gradually soften, the meat has become tasty and fragrant, cooking at this time, the best flavor.