Current location - Recipe Complete Network - Diet recipes - Can asparagus be eaten raw?
Can asparagus be eaten raw?
Asparagus can be eaten raw, but it is not recommended. Asparagus contains a lot of oxalic acid. If eaten raw, it will form a substance called calcium oxalate in the human body, which is harmful to health. When eaten raw, asparagus may contain a lot of microorganisms on its surface, which will affect its health.

Can asparagus be eaten raw?

Asparagus is a seedling of asparagus, a perennial herb of Asparagaceae, which can be eaten as a vegetable.

Asparagus contains all kinds of amino acids needed by human body, and is rich in vitamins, iron, manganese, selenium and other trace elements. Proper consumption is good for health.