Pig feet and soybeans can cause abdominal distension. Their protein content is very rich and colorful, so it is very easy to supplement too many nutrients when they eat together, which is not beneficial to human body.

2. Pear

Pig feet and pears are easy to damage kidney function. Pig's feet and pears have some conflicting ingredients, which affect digestion and absorption.

3. Sweet almonds

Pig feet and sweet almonds can cause abdominal pain. Pig's feet, pears, apricots and sweet almonds are not suitable for eating together. Some of the ingredients they contain will affect each other and interact with each other, thus affecting digestion and absorption.

What should pig's trotters be eaten with

Step 1: Pig's trotters+squid: It can invigorate qi and nourish blood, which is good for our health.

Step 2 Pig's trotters+peanuts: Women who have just given birth can eat these two foods together, which can promote lactation.

Step 3: Pig's trotters+Zizania latifolia: It can make our bodies strong, which is very beneficial to our bodies.

Step 4 Pig's trotters+peanuts: It can nourish blood.

who is not suitable to eat pig's trotters

1. Patients with weak digestive function should not eat pig's trotters

Because some substances in pig's trotters are not easy to digest, if people with poor digestive function eat pig's trotters, this symptom will be aggravated, which is very unfavorable to the recovery of patients' condition.

2. Patients with gallstones should not eat pig's feet

Because such patients often eat pig's feet, it will aggravate the patient's condition and be a burden to the patient's health.

nutritional components of trotters

trotters are rich in calories, monounsaturated fatty acids, polyunsaturated fatty acids, cholesterol, nicotinic acid, vitamins, protein and minerals needed by human body. It can supplement our bodies with sufficient nutrients, which is very good for our bodies.

the efficacy of pig's trotters

1. Beauty and anti-aging

Pig's trotters are rich in collagen, which can be converted into gelatin in the cooking process, so that a lot of water can be combined to effectively improve the physiological function of the body, which is also super good for our skin and can play a role in delaying skin aging.

2. Promoting growth

Pig's trotters contain some nutrients, which can have a certain auxiliary effect on symptoms such as fatigue and numbness of limbs, and also have a certain effect on adolescent development and osteoporosis of middle-aged and elderly people.

3, improve coronary heart disease

trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effect on gastrointestinal bleeding and hemorrhagic shock.