Introduction: In daily life, the phenomenon of getting angry occurs from time to time. Once the body gets angry, it will cause great discomfort. And there will be swelling and pain in the gums. There is a saying that toothache is not a disease, it hurts like hell. The health of teeth is very important to the body. Once there is a problem with the teeth, it will affect eating, resulting in the body not absorbing enough nutrition, and malnutrition will occur. Therefore, what Bian Xiao wants to share today is that anger can lead to swollen gums. How should it be alleviated?

1. What are the causes of swollen gums?

It may be because endocrine disorder leads to changes in hormones in the body, which leads to endocrine system disorder and gum swelling and pain. It may also be a simple body fire, possibly because the weather is hot and dry, the secretion of salivary glands in the mouth is reduced, and the respiratory tract is short of water. Or eating spicy, stimulating and greasy food in daily diet can also cause gum swelling and pain. It may also be that the gap between the teeth is relatively large, and a large amount of food residue remains in the gap. Once not cleaned, food deterioration will breed a large number of bacteria, causing gingivitis and swelling of gums.

Second, getting angry leads to swollen gums. How should it be alleviated?

Brush your teeth and rinse your mouth frequently, and use warm water during brushing, because teeth are very sensitive to external stimuli and will cause great pain. Therefore, when brushing your teeth, try to choose warm water to brush your teeth and rinse your mouth, which has a certain relieving effect on your teeth. The temperature of the food you eat should also be controlled. Don't eat too much sour and sweet, because the acceptable temperature of teeth is between 35 and 36 degrees, and the pH value should be controlled at around 6.8, which can be a good metabolism. If you eat cold, overheated food with large temperature difference, it will stimulate your teeth and cause swelling and pain in your gums. You can chew garlic in moderation, which will produce friction and relieve the discomfort caused by swollen gums. These are the views that Bian Xiao wants to express on this topic.