1, hair regrowth method with ginger is also a good method, ginger appropriate amount, sliced, each haircut with ginger after applying 1 time. If hair loss is already serious, you can use it twice a day, once in the morning and once in the evening.

2, fresh cypress leaves, if in your neighborhood not far away from the cypress tree that is really lucky, the use of fresh cypress leaves immersed in 60% alcohol, 7 days after the filtrate, applied to the head, 3 times a day.

3, the use of black sesame seeds and dry mulberry leaves: 500 grams of black sesame seeds, dry mulberry leaves 60 grams, put together and crushed into a powder, with honey and pills, such as apricot kernel large, every morning and evening to eat 1, continuous consumption. This method needs to be used after consulting a doctor.

4, eat more vegetables and fruits - one of the factors that make women prone to hair loss is that the blood contains acidic toxins, long-term overconsumption of sugary and fatty foods, so that the metabolic process of lactic acid, pyruvic acid, carbonic acid and other acidic substances remain in the body, producing acid toxins. Therefore, we should eat less liver, meat and other foods, because the acidic substances in these foods can easily cause excessive acid toxins. Vegetables and fruits are alkaline foods that can neutralize acidic toxins and can be eaten appropriately.

5, supplement the class mucin and bone gelatin - can eat more beef bone soup, rib soup, etc., these ingredients are more nutritious, and its rich nutrition is also needed for hair growth.

Warm tips: not completely rely on food can be hair, food in the process of hair more occupy the role of auxiliary hair. Therefore, the possibility of relying solely on food for hair growth is very low, and you should find out a suitable and reasonable method of hair growth to treat your own hair loss.