Can pregnant women eat peas?
Pregnant women can eat peas, because peas contain starch, cellulose and other trace elements, which are nutritious food and can be eaten by pregnant women. Crude fiber can make the large intestine peristalsis, which is beneficial to defecation, especially for pregnant women with constipation. It is good to use peas. Peas can be used during pregnancy, because there are many ways to eat peas, one can be eaten as vegetables, bean sprouts and bean sprouts can be eaten as vegetables, and dried beans can be eaten as starch or beans, all of which are beneficial and have no influence on pregnant women. Pregnant women must pay attention to many aspects in diet, and must eat digestible and nutritious foods, preferably mineral foods containing calcium and iron, to reduce the number of pregnant women.
What are the benefits of peas for pregnant women?
Eating peas regularly can supplement the protein needed by the body, which is obviously helpful to increase the resistance and immunity, and peas also contain more vitamins and carotene, which can promote gastrointestinal peristalsis. Peas are also rich in dietary fiber, and moderate consumption can improve constipation and indigestion after pregnancy. But when eating peas, it is called boiling to avoid the burden of raw peas on the gastrointestinal tract. Peas also have certain antibacterial and anti-inflammatory effects. Peas contain carotene, which can also prevent the synthesis of carcinogens, so eating peas is very beneficial to pregnant mothers and fetuses. China Nutrition Society recommended the pagoda of balanced diet for pregnant women in China. The daily intake of vegetables should be between 300 and 500 g. Vegetables include various beans, fungi, algae and leafy vegetables. Pay attention when eating peas. It is best not to put vinegar when eating peas, otherwise it will easily cause indigestion.
Can pregnant women have an abortion after eating peas?
Generally speaking, there will be no abortion. Pea is a common food, and expectant mothers can also eat it. Moderate consumption not only has no effect on the body, but also can supplement various nutrients needed during pregnancy and prevent constipation during pregnancy. Will not cause miscarriage in pregnant women. However, if pregnant women eat too much, causing abdominal distension, and then massage the abdomen to relieve abdominal distension without paying attention, it may lead to miscarriage due to stimulating uterine contraction. Pea is rich in protein, vitamins, cellulose, fat, calcium, iron, zinc and other nutrients, which can invigorate qi and preserve health, contribute to the growth and development of the fetus and improve the immunity of the fetus. In addition, niacin in peas can promote the development of fetal brain. Peas are rich in dietary fiber, which can promote digestion and relieve constipation. Pregnant mothers may wish to relieve symptoms such as indigestion and constipation caused by pregnancy by eating more peas.
Can pea pregnant women eat with high blood sugar?
If the pregnant woman's blood sugar is high during pregnancy, it is suggested that some diet or some slight exercise can help achieve the purpose of lowering blood sugar, but it is not recommended to take some drugs, because drugs may have a certain impact on the fetus in the pregnant woman's abdomen. Pea is a kind of leguminous food, rich in starch, which will be converted into monosaccharide after entering the human body, so it will lead to hyperglycemia and is difficult to cure, so it is not recommended to eat. It is very necessary to go to the hospital regularly for prenatal examination during pregnancy, because you can know the development of the fetus and the health status of pregnant women when you do prenatal examination. If anything unusual is found, it can be treated in time to reduce the impact on the body.