A lot of moms are worried about getting apple puree first, and then the baby doesn't want to eat rice flour, so they want to get apple puree and rice flour together and feed it to their babies. So, can you eat apple puree and rice flour together? What are the effects and functions of apple puree?
Can apple puree be eaten with rice flour
Yes.
Apples are gentle on the tongue, sweet and sour, rich in sugar, vitamins, minerals, especially rich in zinc, an essential nutrient for brain development, which not only enhances the baby's brain intellectual development, enhances the baby's memory, but also relieves the baby's mild constipation and diarrhea symptoms.
Apple Rice Paste
Preparation Ingredients:
Reference age: six months or more
Ingredients Quantity
Apple Half
Rice Paste 2 tbsp
Preparation Method
1, Take 1/4 apple, peel and cut it into pieces, put it into a steamer and steam it.
2, steamed with a complementary food machine into a puree, beat until fine without particles, slightly cooled for a while.
3, with lukewarm water to brew rice flour paste.
4, apple puree cooling, add to the rice flour paste, mix well
Tips do complementary food before the first disinfection of complementary food machine, do complementary food related kitchen utensils, the baby to eat the bowl and spoon, to be used in the goods. The mother is not afraid of trouble and ignore this important link Oh, before eating the good health habits of disinfection to kill bacteria can effectively protect the baby's health. The first thing you need to do is to get your hands dirty.
The effects of apple puree
1. The double effect of laxative and antidiarrheal
Apple puree has the double effect of antidiarrheal and laxative. Because apples contain ellagic acid, pectin, dietary fiber and other special substances. Unheated raw pectin can soften the stool, and dietary fiber *** with the laxative effect. And cooked pectin is shaken, not only with the role of absorbing bacteria and toxins, but also astringent, diarrhea effect.
2. Enhance memory
Apple puree is not only rich in sugar, vitamins, minerals and other essential nutrients for the brain, and more importantly, it is rich in zinc. According to research, zinc is a component of many important enzymes in the human body, especially the composition of the nucleic acids and proteins indispensable elements closely related to memory, babies often eat apple puree can enhance memory, improve intelligence.
3. Benefit from infant growth
Apple puree contains dissolved phosphorus and iron, easy to digest and absorb, beneficial to infant growth and development, the baby's iron-deficiency anemia also has a better prevention and treatment.
4. Maintenance of skin
Apple puree is rich in magnesium, magnesium can make the skin red and shiny, elastic. Therefore, parents often give the baby some apple puree, can make the baby skin no more tender.
Can you eat apple puree when it's oxidizedOxidized apples can be eaten but the nutrition is not as good. So you have to learn a lesson, the next time you give the baby to do a little less apple puree, eat up and then get, otherwise the baby can not eat more nutrients Oh.