Sprouts are edible sprouts cultivated from the seeds of various cereals, beans and trees, and belong to living vegetables. At present, there are more than 30 varieties of popular sprouts in the market: Toona sinensis sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia sprouts, sunflower sprouts, radish sprouts, asparagus sprouts, peanut sprouts and broad bean sprouts. In recent years, Japan, the United States, the European Union, Singapore, Thailand, Southeast Asia and Taiwan Province Province in China have conducted extensive research on the nutritional value and medicinal value of sprouts. It is generally believed that sprouts have many functions, such as anti-fatigue, anti-aging, anti-cancer, weight loss, beauty and so on. Sprouts have developed rapidly in 10 big cities across the country. Personally, I think the above-mentioned Toona sinensis sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia sprouts, sunflower sprouts, radish sprouts, asparagus sprouts, peanut sprouts and broad bean sprouts are all delicious. As long as they are green foods, I like them all, depending on my personal preference.

What kind of sprouts are more delicious?

There is a great way to develop green sprouts.

People are very familiar with sprouts made from mung beans and soybeans, because this traditional bean sprouts is people's home cooking. However, most of the bean sprouts sold in the market at present are produced by unscrupulous traders in order to shorten the emergence time and gain greater profits. They add preservatives, whitening agents, growth regulators and "fresh-keeping powder" in the production process, which looks shiny and white, but eating them in the mouth is harmful to human health, and long-term consumption may accumulate toxins, which may also cause cancer and seriously endanger people's health.

With the improvement of people's living standards, the requirements for the variety, quality and health care of vegetables are getting higher and higher, especially the vegetables without pollution and residue are favored by the public. A new type of green and healthy vegetable-sprout vegetable, which is produced by intelligent greenhouse control system, has relieved us of this worry! Sprouting vegetable is a new type of vegetable, which is a kind of edible vegetable that uses plant seeds or other vegetative organs to develop into tender buds, seedlings or stems under suitable environment. As a new type of special vegetables, sprouts just became popular in China in the early 1990s. First, researcher Wang Chunde from the Institute of Vegetables and Flowers of the Chinese Academy of Agricultural Sciences systematically studied the production technology of sprouts, which was popularized in various provinces and cities in China, and was well received by producers and consumers, with a good development momentum. Producers have achieved high economic benefits, which are several times higher than those of conventional vegetable production. It is a short-term and quick project for rural farmers to get rich and run towards a well-off society.

Its production cycle is short, and it can be listed in 7- 10 days. Its production place is not limited, and it can be produced in factories, greenhouses, courtyards and family houses. The technology is simple and easy to learn, and even the elderly and children can participate. You only need to know simple operations such as sowing, watering and dish adjustment. More importantly, sprouts are popular with the public because of their special nutritional ingredients and flavor, and the market sales need not be considered. It has always been a popular vegetable species, which contains many nutrients that conventional vegetables do not have. In particular, it can transform many plant proteins that are difficult for the human body to absorb into amino acids, minerals, vitamins and other substances that are easily absorbed by the human body after cultivation. Even most sprouts have the dual-purpose effect of dietotherapy, and are most suitable for the elderly as health food. At the same time, this new vegetable, which is produced by Quan Zhihui control and electric field sterilization without using any hormones and preservatives, will also become the new favorite on people's dining table.

According to the Intelligent Rapid Propagation Center of Lishui Agricultural Institute, which developed the intelligent greenhouse control system, compared with the traditional bean sprouts, the most important feature of the intelligent sprouts is that they are completely green and pollution-free vegetables without any hormones and regulators in the production process, and at the same time, they are more abundant in varieties, including radish, pumpkin, bitter gourd, peanut, red bean, black bean, adzuki bean, pea, buckwheat and wheat.

The green and tender sprouts are delicious. For example, radish seedlings are slightly spicy, alfalfa seedlings are fragrant and crisp, bitter gourd seedlings are tender and slightly bitter, and sunflower seedlings are refreshing and fragrant. In particular, sprouts are very fresh and tender, suitable for all ages, which often makes people have a big appetite and never tire of eating more; Second, it is nutritious. Most of these sprouts are rich in protein, fat or various vitamins and calcium, phosphorus and iron. For example, radish seedlings, according to the analysis, contain vitamins A and C. Under the same gram, the vitamin content of radish seedlings is 50 times that of citrus. Therefore, in Japan, Europe and the United States, people regard it as the embodiment of natural vitamins and healthy and beautiful food. Another example is sunflower seeds, which are also rich in protein, fat and vitamins. If you can eat 200 grams of sunflower seeds every day, it is equivalent to eating the same amount of nutrients contained in meat, so sunflower seeds are praised as sprouts with more nutrition than meat. The third is to eat healthily. Because sprouts are made from the seeds of related crops, vegetables and beans, they are cultivated and germinated in dark or weak light, and the nutrients needed in their growth mainly depend on the nutrients stored in the seeds, roots and stems of plants, and no fertilizer is needed in their cultivation process. In addition, because of their specific cultivation environment, sprouts are rarely infected with pests and diseases, so there is no need to use pesticides. Compared with other vegetables, sprouts are sanitary and hygienic. Fourth, some sprouts have therapeutic and dietetic value. Such as water spinach seedlings, with vinegar, water and other decoctions contained in the mouth; Can cure toothache; It also has hemostatic and analgesic effects. The linoleic acid content in sunflower seed seedlings is high, and the panel can be kept tender and elastic after long-term consumption. And wheat embryo ......

What kinds of sprouts are suitable for hotpot?

Pea seedlings, pine willows, bean seedlings, peanut bud, radish seedlings, and many other varieties can be used. You can find Cui Jie when you cook sprouts, and you can get quick results with less money.

What kinds of sprouts are there in the south?

Seeds that can germinate can be used, such as mung beans, red beans, and rapeseed.

What kind of sprouts do the north usually like to eat?

Bean sprouts and mung bean sprouts

What are the conditions for the growth of sprouts?

Technical points that should be paid attention to in producing sprout vegetables;

1.Sprouting vegetables are green vegetables. Sewage, pesticides, fertilizers, plant growth hormones, etc. should not be used in the production process. Tap water or well water is best used.

2. Select excellent seeds. No matter what kind of sprout vegetables are produced, fresh seeds of the same year should be selected with uniform individuals, shiny surfaces, no cracking and no mildew, especially high-grade varieties such as Toona sinensis, which are easy to buy old seeds that have lost their germination ability, causing unnecessary losses to production.

3. Turn off the disinfection. Reuse seedling trays and production utensils should be disinfected, which can be soaked in potassium permanganate1000-2,000 times water solution for 30 minutes, and then washed with clear water to avoid seed rot. The production of Chefu can be disinfected and sterilized by ultraviolet germicidal lamp in the idle period.

Growing vegetables on paper, how to make the sprouts delicious?

Bean sprouts, also known as sprouts, are edible "sprouts" cultivated from the seeds of various cereals, beans and trees, also known as "living vegetables". Common sprouts are: Toona sinensis sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia sprouts, sunflower sprouts, radish sprouts, asparagus sprouts, peanut sprouts, broad bean sprouts and more than 30 varieties. With rich varieties and comprehensive nutrition, it is a common vegetable. The main edible part is hypocotyl.

Bean sprouts, also known as clever sprouts, bean sprouts, ruyi vegetables, pinch vegetables, silver buds, silver needles, silver seedlings, bud hearts, big bean sprouts and clear water bean sprouts. Bean sprouts, also known as sprouts, are edible "sprouts" cultivated from the seeds of various cereals, beans and trees, also known as "living vegetables". The popular sprouts in the world are: Toona sinensis sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia sprouts, sunflower sprouts, radish sprouts, asparagus sprouts, peanut sprouts, broad bean sprouts and so on.

Which kind of bean sprouts or bean sprouts has high nutritional value?

Soybean is known as the "king of beans" and is called "plant meat" and "green dairy cow", which has the richest nutritional value. Dry soybeans contain about 40% of high-quality protein, which is the highest among other grains. Modern nutrition research shows that one catty of soybeans is equivalent to two catties of lean pork, or three catties of eggs, or twelve catties of milk with protein content. The fat content also ranks first among beans, and the oil yield reaches 20%; In addition, it also contains vitamins A, B, D, E and minerals such as calcium, phosphorus and iron. A catty of soybean contains 55 mg of iron, which is easily absorbed and utilized by the human body, which is very beneficial to iron deficiency anemia; A catty of soybean contains 2855 mg of phosphorus, which is very beneficial to the brain and nerves. All kinds of bean products after soybean processing are not only high in protein, but also contain many kinds of essential amino acids that cannot be synthesized by human body. The protein digestibility of tofu in cholesterol content is as high as 95%, which is an ideal tonic and dietetic product. Soybeans, bean products such as tofu and soybean milk have become popular health foods all over the world.

Nutrient content of mung bean sprouts (refers to the content in100g edible food)

Calories (kcal) 18 Thiamine (mg) .05 Calcium (mg) 9

Protein (g) 2. 1 riboflavin (mg) .06 mg 18

Fat (g). 1 nicotinic acid (mg). 5 iron (mg. 6

Carbohydrate (g) 2. 1 vitamin c (mg) 6 manganese (mg). 1

Dietary fiber (g) .8 Vitamin E (mg). 19 Zinc (mg) .35

Vitamin A (μ g) 3 Cholesterol (mg) 0 Copper (mg). 1

Carotene (μ g) .3 Potassium (mg) 68 Phosphorus (mg) 37

Retinol equivalent (μ g) 94.6 sodium (mg) 4.4 selenium (μ g) 0.5

The nutrient composition of sprouts is the bud of seeds, which is full of nutrients needed for plant growth. Each seed is rich in carbohydrates, protein, fat, vitamins and nutrients such as calcium, phosphorus and iron. When seeds germinate, enzymes are produced, which transform nutrients in seeds into important nutrients such as amino acids. In the natural germination and growth process (chemical changes) of sprouts, they release a lot of energy, that is, vitality. During the growth process of living sprouts, a series of material transformations are carried out. For example, under the action of hydrolytic enzymes, polymer storage substances are converted into small molecules that are soluble and easily absorbed by human body, so sprouts are not only beautiful in color, but also crisp and tender to eat and easy to digest and absorb. Compared with its seed material, the living sprout vegetable has more nutritional components, such as carrot, riboflavin and vitamin B 12 increased by more than 2 times, and 10 times after soybean germination. Soybean seeds do not contain vitamin C, but soybean sprouts contain a lot of vitamin C, and every 100 grams of sprouts contains 20 ~ 30 mg of vitamin C. In the growth process of living sprouts, it can also increase the content of its own amino acids and minerals, and also produce unique trace elements, such as substances similar to sex hormones in Toona sinensis buds and rutin and inosine in Lycium barbarum buds. These are all necessary for normal physiological activities of the human body.

Who knows how to grow sprouts? What conditions are needed. And devices. The more detailed the better 10 score

Methods/steps

Buy all kinds of seeds that I like. Because it is my first time to plant sprouts, I bought 12 seeds to try and see which sprouts are delicious.

Put the seeds in a container that can be cut off, or one cup at a time. Then pour warm water to soak the seeds, and I soaked them for 24 hours.

Pour the placed tap water (eliminating hypochlorous acid) into the seedling tray, spread rice paper, and spray it with a watering can.

Put all kinds of seeds in it, and put each kind in pieces.

After putting the seeds, cover them with a piece of rice paper and spray them wet.

The water in the tray is changed once a day, the seeds are sprayed 2-3 times a day, and the ventilation is 2-3 times a day.

When the sprouts grow to 2 cm, remove the surface rice paper and replace it with a carton with air holes.

When Vivi grows to10cm, remove the carton and accept the scattered light.

According to the situation, you can cut it and eat it at any time, and grow the sprouts yourself.

matters need attention

Nursery tray can be replaced by oil drums and buckets used by oneself, but it should be brushed clean.

Don't use newspapers instead of rice paper, because newspapers have some harmful substances in the printing process, which will be absorbed by seeds.

The water in the tray is changed every day, so that the sprouts grow well.

Don't let sprouts receive direct sunlight.

What brand of sprouts machine is good?

Jinan Lianhao's sprouts machine is very good.