Mango has good color, fragrance and taste, and its nutritional value is extremely high. The content of vitamin A is as high as 3.8%, which is 1 times that of apricot. The content of vitamin C also exceeds that of oranges and strawberries. Mango contains nutrients such as sugar, protein, calcium, phosphorus and iron, which are necessary for human body. Therefore, mango is a well-deserved "beautiful fruit of youth". Adding mango to the dish is not only delicious, but also has a good health care effect. A three-color diced mango chicken is visually attractive, and with the chicken leg meat, it tastes refreshing and not greasy, and it is slightly sweet and sour. This dish tonifies the spleen and stomach, tonifies qi and blood, promotes fluid production, and has the effect of beauty and slimming!

Material assembly drawing:

1. Boned and diced chicken legs, then marinated with shredded ginger, cooking wine, soy sauce, salt and sugar for a while.

2. Wash the tomatoes and cut them in half. Wash and dice cucumber, peel and dice mango.

3. Add an appropriate amount of cooking oil to the pot and stir-fry the marinated diced chicken until it becomes discolored.

4. Serve the fried diced chicken for later use

5. Take another clean pot, add a little cooking oil, and pour in diced cucumber and stir fry.

6. Then add tomatoes and stir fry.

7. When the tomatoes are slightly soft, add the previously fried diced chicken and continue to stir fry.

8. Finally, add diced mango.

9. Add a small amount of soy sauce, add a little salt to taste, and finally pour a thin layer of wet starch. Turn off the heat when the soup is thick.