White tea has the effects of sobering up, clearing away heat and moistening lung, calming liver and nourishing blood, diminishing inflammation and detoxicating, lowering blood pressure and lipid, and relieving fatigue. White tea has a unique health care effect on physical discomfort and digestive dysfunction caused by excessive alcohol and tobacco, greasy food and excessive liver fire.

1, white tea for tooth health: Tea contains high fluorine content, which is beneficial to caries prevention, tooth protection and tooth health.

2, white tea treatment of acne: green tea has antibacterial, anti-inflammatory and reducing hormone activity, has become a good choice for the treatment of acne.

3, white tea radiation protection: lipopolysaccharide in tea has radiation protection effect. Ability to absorb the toxicity of radioactive substances strontium 90 and cobalt 60.

4. White tea prolongs life: trace elements such as manganese, zinc, selenium, vitamin C, P, E and tea polyphenols in tea can scavenge oxygen free radicals and inhibit lipid peroxidation. So drinking tea often does have certain longevity benefits.

5. White tea lowers blood pressure: A- aminobutyric acid formed by tea processing has the effect of lowering blood pressure.

Extended data

Scientific drinking methods and precautions of white tea;

Don't drink white tea too strong, 150ml water and 5g tea are enough. The water temperature should be above 95℃, and the first soaking time is about 5 minutes. The filtered tea soup can be poured into a cup without a handle for drinking. The second soaking takes only 3 minutes, that is, it needs to be brewed with a drink, and a cup of white tea can be brewed four or five times.

White tea is cold. People with a "hot" stomach can drink on an empty stomach. For people with neutral stomach and intestines, it is harmless to drink at any time, while for people with "cold stomach", drink it after meals. But white tea usually does not irritate the stomach wall.

There are not many utensils for drinking white tea, such as teacups, cups without handles, teapots and so on. If "congou" tea set and brewing method are adopted, the effect will be better.

The consumption of white tea is usually only 5 grams per person per day, especially for the elderly. So are other teas. Drinking too much will "do the opposite to extremes" and will not play a role in medical care.

People's Network-White Tea: Various Disease Prevention Functions and Taboos

Baidu encyclopedia-white tea