Fried food is extremely high in calories and fat, and long-term intake will also lead to obesity or some related diseases, such as diabetes, coronary heart disease, hyperlipidemia and so on. It will also increase the digestive burden of the stomach and easily cause stomach problems.
At the same time, because of the high temperature of fried food, most of the vitamins in the food are destroyed, and the nutritional value is reduced. Moreover, there are a lot of carcinogens in fried food, and long-term consumption will increase the incidence of cancer.