How to peel pomegranate conveniently? The specific method is as follows:
1. Prepare pomegranate first and clean the surface.
2. Draw a knife on the top of pomegranate, or draw a circle around the "small lid" of pomegranate. Don't push too hard at first.
3. Then remove the top skin, and then use a knife to cut a few knives on the skin along the white ribs of pomegranate, and the knife edge should not be too deep.
4. Then gently cut off the white part of the heart with the tip of the knife.
5. Then remove the white heart in the middle and take it off.
6. Finally, gently open each mouth and take out pomegranate seeds to eat.
Do you want to wash pomegranate? number
Under normal circumstances, pomegranate need not be cleaned, just eat it directly. If you are worried about getting dirty, you can clean the peeled surface and hands of pomegranate, and then peel it and eat it directly. Washing with water may reduce the nutritional value of pomegranate.
Do you spit seeds when eating pomegranate? You can spit, but you don't.
Pomegranate seeds contain a lot of vitamins, cellulose, seed polyphenols and other ingredients, which are beneficial to human health and can be eaten. Therefore, when eating pomegranate, you can eat pomegranate seeds directly, but few people like to eat pomegranate seeds, because they are astringent, so you can spit them out at this time. Eating or not depends mainly on your own preferences.
How many pomegranates do you eat a day? It is recommended to eat about 300-400 grams a day.
Pomegranate is a kind of food with high nutritional value and edible value. Proper consumption is beneficial to human health. However, because pomegranate is warm, excessive consumption can easily lead to aggravation of excessive internal heat, thus causing symptoms of excessive internal heat. Therefore, for their own health, it is generally recommended that normal people eat about 300-400 grams of pomegranate every day.
How to eat pomegranate seeds? It is recommended to use pomegranate pulp to juice.
Because pomegranate seeds are relatively small and closely connected with pomegranate pulp, if you want to eat pomegranate seeds when eating pomegranate, it is recommended to juice together. Juiced pomegranate seeds can be thinned, digested better in human body and taste better. Therefore, it is suggested that pomegranate seeds and pomegranate pulp be juiced together to drink.