Can you drink the soup of five-finger peach pot during lactation?

Breast-feeding is very suitable for drinking the soup of five-finger peach pot to recuperate the body.

Five-fingered peach has the effects of invigorating spleen, invigorating lung, promoting qi circulation, promoting diuresis, relaxing muscles and activating collaterals, etc. It has a certain therapeutic effect on weakness after illness and postpartum lactation. If there is insufficient milk during lactation, you can use 60 grams of five-fingered peach 1 pig's foot to make soup.

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Practice of five-finger peach suitable for lactation

Wu zhi Mao Tao mei dou pork knuckle soup

Materials: Pig's Forefoot (500g), Finger Peach (50g), Eyebrow Bean (75g), Longan (8g), Jujube (8g), Astragalus membranaceus (20g) and salt (appropriate amount).

Practice:

1, five-finger peaches are washed and soaked in clear water 15 minutes; Wash the cowpea and soak it in clear water 1 hour; Wash longan, red dates and astragalus.

2. Cut pig's trotters into pieces, put them in boiling water with a pot and blanch them. After the water surface is full of foam, pick them up and rinse them with water.

3. Put the materials and water into the soup pot, bring the water to a boil over high fire, and then turn it to low heat. If it is a pressure cooker, cook for another 40 minutes, and if it is another pot, cook for another 2 hours.

4. After the soup is cooked, put salt, stir well with a spoon and turn off the fire to eat.

Wu zhi Mao Tao Bao old chicken

Ingredients: Finger Peach 100g, Pig's Feet 1 each, Old hen 400g, Red Bean 50g, Dried Pericarpium Citri Tangerinae 10g, Ginger 2 pieces, Salt 1 teaspoon (5g).

Practice:

1, Ficus hirsuta, Pericarpium Citri Tangerinae and adzuki bean were washed separately for later use. After washing the old hen, remove the residual miscellaneous hair. Wash pig's feet and cut them into large pieces along the seam.

2, the fire to boil the water in the pot, add the old hen and pig's feet to scald the bleeding water, pick it up and rinse it with cold water.

3. Pour a proper amount of water into a crock or casserole. After boiling with high fire, add five-fingered peaches, adzuki beans, dried tangerine peel, ginger, old hen and pig's feet, continue to boil with high fire, then cook with low fire for 2 hours, and add salt before serving.